Plump up the bio, they said. 
Write an #introduction, they said (guess I'll mimic my bio?):
Dem-voting Texan & retired former pharma drone (PhD in biomed. science). Owned by a blue heeler & tuxedo cat. Avoided C19 so far (mask up, y'all!).
Always cook too much, so if anyone's hungry come on down. TexMex/margs are on me!
PS: on Twitter I'm @RockMeetsWater
@IndoorVoice you had me at food ! Lol
Welcome to being off of #twitter