Tips to do to start your day: open your curtains to let the sun rays shine through your windows, do a light stretch routine and make yourself a cup of chamomile tea. We're still in the midst of the week, so keep your chin up!

For what it's worth: It's never too late to be whoever you want to be. I hope you live a life you're proud of, and if you find that you're not, I hope you have the strength to start over.

When a million things can bring you down, find one reason to keep you up.


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