Svbtle V2 in the Works: https://journal.alanmarsden.me/2021/02/20/svbtle-v-in.html
Coming from the WordPress world, it is so cool to be featured on the Tavern! Thank you! 😍
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End of work rituals https://fragments.ekcragg.co.uk/end-of-work-rituals
Farewell to Svbtle: https://journal.alanmarsden.me/2021/02/16/farewell-to-svbtle.html
Bit of an odd one. Some piano music just appeared on Deezer and reminded me of something.
When I was seeing a therapist back in 2019, in the first 10 minutes of our first session we talked about trauma and healing. He mentioned that yoga has a really high success rate in assisting with releasing "locked up" trauma. The shit your nervous system keeps hold of like a coiled memory.
I remember walking back from my first yoga lesson, listening to this song and suddenly bursting into tears. 1/n
Blogger; writing on self-care, technology and being human. Love to run and meditate, but not at the same time.