Squat PR! 405 lb & 415 lb 1RM. I'm starting to train for a powerlift meet in September. My goals now are to get my conventional deadlift up from a 455 to 500 lb, bench from a 265 to 315 lb and lose 20 lb of body weight.
500lb Trapbar Deadlift for 2 Reps
455lb Farmer Walk for 20m
I've been getting some trigger time on my CCW every other Saturday. Wake up, lift, eat then shoot! Great way to spend a Saturday morning.
#tbt My old Stryker when I was in the Army. Hanging rounds in freezing temps was something. ❄️
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