It's Monday, and if you're like us, being online for work and fun can be a literal pain in the neck. @pocket_recommends has a great collection of stretches for the very online, and this week we're giving seated neck stretches a try: https://www.prevention.com/fitness/g20430012/5-restorative-neck-stretches-you-can-do-sitting-down/?utm_source=pocket_collection_story 
How do you all remember to stay limber in front of your keyboard, whether it's at your desk or on your keyboard? 
@thunderbird @pocket_recommends just did the head circle stretch. Good stuff 
@clayton @thunderbird @pocket_recommends Me too, I need this right now
@ntnsndr @clayton @pocket_recommends Thanks! (We seriously did three head circles and three neck releases yesterday - we could get used to this whole stretching thing!)