Make a table with two columns. On the left column, write your top 5 values/character traits. On the right, write the antonyms of the words in the left column. The right column contains the characteristics of your shadow side. Any ahas?

ahaoftoday.com/2022/05/23/aha-

Making “assume positive intent” more practical: assume that if someone’s work seems sloppy it’s because they’re being asked to do too much stuff.

ahaoftoday.com/2022/05/23/aha-

I felt it today in my energy levels: when I moved from the couch to my desk, I became more focused and more analytical.

ahaoftoday.com/2022/05/20/aha-

even when something is many more times more expensive than I imagined, I can ask for more information: What is included in the quote? What makes up the biggest chunk of the cost? etc.

ahaoftoday.com/2022/05/19/aha-

Making "assume positive intent" more practical: assume that if someone's work seems sloppy it’s because they’re being asked to do too much stuff.

ahaoftoday.com/2022/05/18/aha-

Does any person have an absolute capacity to know what is good or bad? In an ever-changing and complex system with more than 8 billion actors?

ahaoftoday.com/2022/05/12/aha-

As the stock market is deep in the red, I notice my wish to want to take no-for-investing money and to buy more stocks (to capitalize the most on, hopefully, the future increase). I'm not following it, but the wish is strong.

ahaoftoday.com/2022/05/10/aha-

If I'd simplify my inner voices to just 2: the sage and the child, the one that's dominating my life is the sage. The child doesn't have any chance to speak out or to wish for something.

ahaoftoday.com/2022/05/09/aha-

I usually get frustrated when the code is messy. I could rephrase that into I’m having an opportunity to contribute to mending this code. It sounds better to me because it’s something that I like doing and am quite good at.

ahaoftoday.com/2022/05/09/aha-

As a recovering perfectionist, I am yet to learn how to find the most impactful thing to work on and park the rest of the initiatives. Any advice of how I could get started?

ahaoftoday.com/2022/05/06/aha-

I was pleasantly surprised when, when someone was upset, I switched automatically into listening, trying to understand and summarizing what I've heard. And it worked: the other started to relax and the dialogue started again.

ahaoftoday.com/2022/05/05/aha-

I usually get frustrated when the code is messy. I could rephrase that into I'm having an opportunity to contribute to mending this code. It sounds better to me because it's something that I like doing and am quite good at.

ahaoftoday.com/2022/05/03/aha-

My habit is to check my personal email in the morning. I had an email that triggered me and took 2 hours for me to process and put back in its box. I had different plans for those 2 hours. From now, I’ll skip personal emails in the morning.

ahaoftoday.com/2022/05/02/aha-

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