Register for the 8th Annual Older Adult Mental Health Awareness Day symposium, live on May 1 and on demand thereafter. https://connect.ncoa.org/oamhad2025 #OAMHAD #Aging #Mental Health #SocialWorkers #pleaseshare
#aging
34 posts32 participants4 posts today
#Today 22
Good day!
It’s difficult to get up when there’s a soft, purring creature snuggled tight to your chest.
FIVE chapters left to edit in Book3.
When I walk this morning it’ll be freezing. The nights remain cold, the days mild.
I’ll then draft this week’s blog post, part two in a self-editing series.
Be everwell.
Das #Kunstbonbon, #ChemnitzerStr. 11, 44139 #Dortmund, lädt ein zur Gemeinschaftsausstellung 2025.
Der Arbeits- und Ausstellungstitel der Ausstellung lautet:
„WÜ50“: weit über fünfzig
Die #Vernissage ist am 26.04.2025 um 15 Uhr.
Dann zeigen 14 #Künstler:innen was ihnen zu dem Thema eingefallen ist.
Wenn Ihr wissen wollt was uns zum älter werden eingefallen ist, kommt Doch mal in der schnuckligsten #Galerie der Stadt vorbei.
#art #exhibition #aging #wü50 #WeitÜberFünfzig
amzn.toAmazon.co.uk : 10 Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses For Flexibility, Balance
Good News Network · 94-Year-old has No Health Issues Thanks to Zumba Classes 3 Times a WeekA sporty great-grandmother attends Zumba classes at age 94 three times a week—and says she has no health issues at all.
#Today 21
Part 2
Good day!
Whew!
Left home at 8:05, streaked across town to the pharmacy, made two stops on the way back, & was on the walking trail at 8:53.
Time to drink more water, make tea, & edit.
On the walk, I saw birds. They were doing bird things in a bird sort of way like birds are prone to doing. 
Be everwell.
Replied in thread
I normally ignore the NYT because of their ongoing sanewashing of Trump and his fellow travellers, but this is by Eric Topol.
"Getting an injection of youthful blood or taking the latest trendy anti-aging supplement might seem like a shortcut to a longer life. But extending the years people live without the burden of major age-related diseases is what should be a national priority."
#Today 21
Good day!
SIX Book3 chapters remain to edit. Counting down is but one of the things I do to fuel my motivation.
I’ll grab a prescription at the pharmacy when they open, then walk.
I’m so ready to hike. I’ve never pushed as hard at editing as I have this month.
Be everwell.
(21 Apr) Why Cameras Are Popping Up in Eldercare Facilities
https://s.faithcollapsing.com/i4kgg
Archive: ais: https://archive.md/wip/2QlJ6 ia: https://s.faithcollapsing.com/0hpgw
#aging #connecticut #health-industry #illinois #kansas #legislation #long-term-care #louisiana #minnesota #missouri #nevada #new-mexico #north-dakota #nursing-homes #ohio #oklahoma #rhode-island #south-dakota #states #texas #the-new-old-age #utah #virginia #washington #wyoming
Pump your abs with Gym ball Afterparty - Week 5.1
https://makertube.net/w/mtdDgZetpZMpTWTV9cTi5u
#PumpYourAbs - type "done" when you´re done or post a pic/video!
#Today 20
Good day!
*Lolo Peak.
7-chapters remain to edit in Book3.
Yesterday’s chapter required cross-referencing with Book1. It’s complicated.
What isn’t complicated is that, yet again, I cried. The moment is setup in Book1 in Plandon’s cavern.
A walk, & another chapter…
Be everwell.
How did the abs challenge go? I´d appreciate a feedback!
What about some afterparty with a gym ball next week?
Pump your abs challenge - the whole playlist will be still visible for a while -https://makertube.net/w/p/cKxkoxtGdPGQT6Z22AeZWB?playlistPosition=3&resume=true
#PumpYourAbs - type "done" when you´re done or post a pic/video!
High School Musical (2006) Cast Then And Now #thenandnow #cast #highschoolmusical #evolution https://www.inbella.com/1008333/high-school-musical-2006-cast-then-and-now-thenandnow-cast-highschoolmusical-evolution-2/ ##lucasgrabeel ##moniquecoleman #2006 #actor #actress #Aging #ashleytisdale #bartjohnson #beforeandafter #cast #change #Cinema #crbinbleu #Disney #DisneyChannel #evolution #FemaleCelebrities #Highschool #highschoolmusical #olesyarulin #Shorts #summer #teenager #teenagers #thenandnow #VanessaHudgens #vanessahudgens #ytshorts #zacefron
From first-timer to fitness star! 
️
This made my day! An amazing senior tried the Malden Fitness Court for the first time today and even tackled 
the challenge! It’s moments like these that remind me why making fitness accessible is so important.
It’s never too late to get active. 
#HealthEquity #fitness #seniors #exercise #workout #inspiration #northshorema #Boston #aging #community #accessibilty
#Today 19
Good day!
Eight chapters to edit in Book3. Since it’s targeted editing, I bounce around. After my walk, I’ll tackle the last longish chapter.
With only short chapters remaining, next week I can fit in a hike.
I won’t hike on the weekends. I’ve learned that lesson.
Be everwell.
Metabolic modeling reveals aging microbiome produces fewer vital substances
https://medicalxpress.com/news/2025-04-metabolic-reveals-aging-microbiome-vital.html
medicalxpress.comMetabolic modeling reveals aging microbiome produces fewer vital substancesThe intestine is home to a complex ecosystem of microorganisms. This so-called gut microbiome plays an important role in health, disease, and aging. Various studies suggest that the microbiome "ages" and drives the host's aging processes. It was previously unclear which mechanisms the microbiome uses to control aging in the host.
Old age isn’t a battle; old age is a massacre.
Philip Roth (1933-2008) American novelist and short-story writer
Everyman (2006)
Sourcing, notes: wist.info/roth-philip/76261/