Angstrom Minerals<p><a href="https://mastodon.social/tags/copper" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>copper</span></a> in the <a href="https://mastodon.social/tags/westerndiet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>westerndiet</span></a> have been decreasing over the past century. <a href="https://mastodon.social/tags/FreshVegetables" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FreshVegetables</span></a> and <a href="https://mastodon.social/tags/protein" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>protein</span></a> sources such as animal organs, <a href="https://mastodon.social/tags/seafood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>seafood</span></a>, <a href="https://mastodon.social/tags/nuts" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nuts</span></a>, & <a href="https://mastodon.social/tags/seeds" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>seeds</span></a> provide healthy amounts of copper along with a <a href="https://mastodon.social/tags/naturalbalance" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>naturalbalance</span></a> of other <a href="https://mastodon.social/tags/Nutrients" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Nutrients</span></a> that <a href="https://mastodon.social/tags/enhanceabsorption" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>enhanceabsorption</span></a>. Include these foods in your diet to ensure that you consume enough copper:<br><a href="https://mastodon.social/tags/Almonds" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Almonds</span></a> & <a href="https://mastodon.social/tags/cashews" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cashews</span></a><br><a href="https://mastodon.social/tags/Asparagus" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Asparagus</span></a><br><a href="https://mastodon.social/tags/Avocado" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Avocado</span></a><br><a href="https://mastodon.social/tags/Beefliver" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Beefliver</span></a><br><a href="https://mastodon.social/tags/Chiaseeds" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Chiaseeds</span></a><br><a href="https://mastodon.social/tags/Chickpeas" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Chickpeas</span></a><br><a href="https://mastodon.social/tags/Darkchocolate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Darkchocolate</span></a><br><a href="https://mastodon.social/tags/Kale" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Kale</span></a><br><a href="https://mastodon.social/tags/Lentils" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Lentils</span></a><br><a href="https://mastodon.social/tags/Oysters" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Oysters</span></a>, <a href="https://mastodon.social/tags/shrimp" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>shrimp</span></a>, & other <a href="https://mastodon.social/tags/shellfish" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>shellfish</span></a><br><a href="https://mastodon.social/tags/Quinoa" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Quinoa</span></a><br><a href="https://mastodon.social/tags/Raisins" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Raisins</span></a></p>
Not a liver fan? You might be the new liver lover when you whip up this nutritious and delicious Beef Liver recipe that’s flavorful with a mild taste of liver. #beefliver #liverrecipe #africandish #africancuisine
https://lowcarbafrica.com/liver-and-onions-recipe/?utm_source=flipboard&utm_medium=activitypub
Posted into ENTICING EVENING ENTREES @enticing-evening-entrees-lowcarbafrica
Low Carb Africa · Liver and Onions RecipeIf you've never tried liver before, this liver and onions recipe will make you fall in love with this nutrition-packed organ meat!
Not a liver fan? You might be the new liver lover when you whip up this nutritious and delicious Beef Liver recipe that’s flavorful with a mild taste of liver. #beefliver #liverrecipe #africandish #africancuisine
https://lowcarbafrica.com/liver-and-onions-recipe/?utm_source=flipboard&utm_medium=activitypub
Posted into LOW CARB AFRICA FOOD AND DRINKS @low-carb-africa-food-and-drinks-lowcarbafrica
Low Carb Africa · Liver and Onions RecipeIf you've never tried liver before, this liver and onions recipe will make you fall in love with this nutrition-packed organ meat!