Dear #Friendly #yogis, bears and #yogini,
As you may know, in ye olde days, #yoga was a #spiritual #discipline preparing the body for #meditation.
Unfortunately, our local business yoga costs £13 plus £2 for a mat. Que? I was trained without use of a mat. Guess I will have to shop around or online...
https://www.emthomsonyoga.com/online-video-library
Now that my main #exercise practice involves #Tai-Chi-Chuan and some truly lethal yogi ass kicking, I probably won't be attending this gentrified nonce-sense
I still have my favourite yoga poses, warrior, tree, corpse, snake, cat, dog etc and some unique to Chinese Yoga
https://www.geocities.ws/mkausa1/page3.html
Have a great day, everyone. Stretch you mind, whilst you still have one (same applies to your body). I read in a fortune cookie, "Mind and Body are One!" I knew it!