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Dear #Friendly #yogis, bears and #yogini,

As you may know, in ye olde days, #yoga was a #spiritual #discipline preparing the body for #meditation.

Unfortunately, our local business yoga costs £13 plus £2 for a mat. Que? I was trained without use of a mat. Guess I will have to shop around or online...
emthomsonyoga.com/online-video

Now that my main #exercise practice involves #Tai-Chi-Chuan and some truly lethal yogi ass kicking, I probably won't be attending this gentrified nonce-sense 🙃

I still have my favourite yoga poses, warrior, tree, corpse, snake, cat, dog etc and some unique to Chinese Yoga
geocities.ws/mkausa1/page3.htm

Have a great day, everyone. Stretch you mind, whilst you still have one (same applies to your body). I read in a fortune cookie, "Mind and Body are One!" I knew it!🦞

Tranquility, Hoan Kiem Lake, Hanoi

A quiet spot in a big city.

It is the most famous city lake in Hanoi, Hoan Kiem Lake, and it offers peace too. Even if the rest of the area is bustling with activity in the evening.

The city lake of Hanoi are one of my favorites in Asia, particular in the evening when people are using it as a social arena. Both by locals and visitors. It is a place to meet, greet, eat and drink, and to read, quietly observe or seeking inner peace. The park and the lake is big enough even for rather peaceful activities.

The area around the lake is already used for morning classes and individuals doing Tai Chi.

And now meditating people is adding to their numbers mornings and evening.

The concept of meditating in public spots has been on the rise the later years, according to local media.

https://e.vnexpress.net/news/life/trend/vietnamese-take-increasingly-to-navel-gazing-4201820.html

Hogan Kiem Lake is a must visit in the center of classic Hanoi, the capital of modern Viet Nam. Both day and evening.


#hoankiemlake #Viet #Nam #2012CE #hoan #kiem #lake #awesome #visitvietnam #citylife #City #Evening #nightfall #nightphoto #yoga #meditation #peaceful #tranquility #citylight #citypark #bokeh #hanoi #Vietnam #capitalcity #viet #nam #people #tranquility #peace #friendly #zen #meditation #eveningshot #city#Nikon #NikonD800 #D800 #Nikkor #85mm #f14 #f1,4

10am - 3pm, 11 April 2025

This year, Art for the Creatively Terrified will be running as two stand-alone workshops, combining two of the most popular activities from previous years.

richardjefferiesmuseum.sumupst

Art for the Creatively Terrified (ACT) is a fun, informal art session for adults. With guidance and tuition from Suzie Simmons, you will create a unique, genuinely one of a kind series of artwork.

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