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©<p><a href="https://www.npr.org/2025/03/21/g-s1-55090/trump-dei-trees-removal-climate-change" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">npr.org/2025/03/21/g-s1-55090/</span><span class="invisible">trump-dei-trees-removal-climate-change</span></a></p><p>The Trump administration's efforts to end federal <a href="https://mstdn.social/tags/diversity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>diversity</span></a>, <a href="https://mstdn.social/tags/equity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>equity</span></a> and <a href="https://mstdn.social/tags/inclusion" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>inclusion</span></a> programs has hit an unexpected target: In February, communities around the country learned that funding was <a href="https://mstdn.social/tags/canceled" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>canceled</span></a> for a nationwide <a href="https://mstdn.social/tags/tree" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>tree</span></a> <a href="https://mstdn.social/tags/planting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>planting</span></a> program aimed at making neighborhoods cooler, <a href="https://mstdn.social/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a> and more resilient to <a href="https://mstdn.social/tags/climatechange" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>climatechange</span></a>. </p><p><a href="https://mstdn.social/tags/dei" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dei</span></a> <a href="https://mstdn.social/tags/earthmother" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>earthmother</span></a> <a href="https://mstdn.social/tags/trees" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>trees</span></a></p>
Zzyzx/P<p>So the <a href="https://mastodon.social/tags/aim" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>aim</span></a> is to have a <a href="https://mastodon.social/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a> population.<br>1. Appoint an <a href="https://mastodon.social/tags/antivax" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>antivax</span></a> <a href="https://mastodon.social/tags/conspiracy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>conspiracy</span></a> <a href="https://mastodon.social/tags/nutjob" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nutjob</span></a> to oversee <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a>.<br>2. Reduce or <a href="https://mastodon.social/tags/eliminate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>eliminate</span></a> <a href="https://mastodon.social/tags/pollution" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pollution</span></a> <a href="https://mastodon.social/tags/safeguards" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>safeguards</span></a>.<br>3. Promote <a href="https://mastodon.social/tags/animal" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>animal</span></a> <a href="https://mastodon.social/tags/fat" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fat</span></a>.<br>4. <a href="https://mastodon.social/tags/strip" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>strip</span></a> and <a href="https://mastodon.social/tags/gut" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gut</span></a> <a href="https://mastodon.social/tags/EPA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>EPA</span></a>.<br><a href="https://mastodon.social/tags/brilliant" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>brilliant</span></a>! The <a href="https://mastodon.social/tags/stupidity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>stupidity</span></a> of <a href="https://mastodon.social/tags/GOP" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>GOP</span></a>, <a href="https://mastodon.social/tags/MAGA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MAGA</span></a> and this <a href="https://mastodon.social/tags/government" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>government</span></a> is astounding! <a href="https://mastodon.social/tags/USPolitics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>USPolitics</span></a></p>
Dining & Cooking<p>Young chefs serve up smiles and meals local firefighters <a href="https://www.diningandcooking.com/1944323/young-chefs-serve-up-smiles-and-meals-local-firefighters/" rel="nofollow noopener" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1944323/y</span><span class="invisible">oung-chefs-serve-up-smiles-and-meals-local-firefighters/</span></a> <a href="https://vive.im/tags/CHEFS" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CHEFS</span></a> <a href="https://vive.im/tags/community" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>community</span></a> <a href="https://vive.im/tags/Cooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cooking</span></a> <a href="https://vive.im/tags/CookingTopics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CookingTopics</span></a> <a href="https://vive.im/tags/Firefighters" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Firefighters</span></a> <a href="https://vive.im/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a> <a href="https://vive.im/tags/meals" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meals</span></a> <a href="https://vive.im/tags/nutritious" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nutritious</span></a> <a href="https://vive.im/tags/students" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>students</span></a></p>
Absurd Positivity!<p><a href="https://positivity.link/2025/02/07/developing-self-compassion-in-your-growth-journey/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">positivity.link/2025/02/07/dev</span><span class="invisible">eloping-self-compassion-in-your-growth-journey/</span></a></p><p><a href="https://mastodon.social/tags/self" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>self</span></a>-compassion leads to greater <a href="https://mastodon.social/tags/motivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>motivation</span></a>, stronger <a href="https://mastodon.social/tags/resilience" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>resilience</span></a>, and <a href="https://mastodon.social/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a> <a href="https://mastodon.social/tags/emotional" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>emotional</span></a> <a href="https://mastodon.social/tags/well" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>well</span></a>-being.</p>
Steve Dustcircle 🌹<p><a href="https://masto.ai/tags/CorporateMedia" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CorporateMedia</span></a> - '<a href="https://masto.ai/tags/YoungPeople" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>YoungPeople</span></a> Are Dying' But People Are Actually <a href="https://masto.ai/tags/Healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Healthier</span></a> Than Ever</p><p><a href="https://www.science20.com/hank_campbell/corporate_media_young_people_are_dying_but_people_are_actually_healthier_than_ever-257309" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">science20.com/hank_campbell/co</span><span class="invisible">rporate_media_young_people_are_dying_but_people_are_actually_healthier_than_ever-257309</span></a></p>
Impish4249<p>Popping back in for a moment to ask folks to share what they did to be a bit <a href="https://mastodon.social/tags/happier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>happier</span></a> &amp; <a href="https://mastodon.social/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a> today.</p><p>For us it was a sunny warm day after quite a bit of rain and cold. I took some time to go out with our dogs and play catch with them. I managed to pick up a winter's worth of dead fall for a bon fire some day soon.</p><p>Less fun but still healthy for me, I cleaned our all of the litter boxes for my daughter in law 😆 who is putting us up for a while.</p><p>What did you do today?</p><p><a href="https://mastodon.social/tags/MentalHealthMoment" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealthMoment</span></a></p>
Steve Dustcircle 🌹<p>5 things to know about <a href="https://masto.ai/tags/toxic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>toxic</span></a> <a href="https://masto.ai/tags/productivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>productivity</span></a>—and how to have a <a href="https://masto.ai/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a> approach</p><p><a href="https://www.fastcompany.com/91264610/productivity-toxic-myths-healthy-habits" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">fastcompany.com/91264610/produ</span><span class="invisible">ctivity-toxic-myths-healthy-habits</span></a></p>
Steve Dustcircle 🌹<p>Rethinking <a href="https://masto.ai/tags/Child" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Child</span></a> <a href="https://masto.ai/tags/Discipline" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Discipline</span></a></p><p>Alternatives to physical <a href="https://masto.ai/tags/punishment" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>punishment</span></a> foster <a href="https://masto.ai/tags/healthy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthy</span></a> <a href="https://masto.ai/tags/development" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>development</span></a>. </p><p><a href="https://www.psychologytoday.com/intl/blog/great-kids-great-parents/202501/rethinking-child-discipline" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">psychologytoday.com/intl/blog/</span><span class="invisible">great-kids-great-parents/202501/rethinking-child-discipline</span></a></p><p>Use words to guide <a href="https://masto.ai/tags/behavior" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>behavior</span></a>. Talking builds <a href="https://masto.ai/tags/trust" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>trust</span></a>, teaches <a href="https://masto.ai/tags/boundaries" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>boundaries</span></a>, and helps <a href="https://masto.ai/tags/kids" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>kids</span></a> make better <a href="https://masto.ai/tags/choices" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>choices</span></a>.<br>Helping <a href="https://masto.ai/tags/children" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>children</span></a> to identify and manage <a href="https://masto.ai/tags/emotions" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>emotions</span></a> fosters <a href="https://masto.ai/tags/selfawareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>selfawareness</span></a> and <a href="https://masto.ai/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a> <a href="https://masto.ai/tags/emotional" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>emotional</span></a> regulation.</p>
Steve Dustcircle 🌹<p>101 Ways To Get <a href="https://mastodon.social/tags/Healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Healthier</span></a> and <a href="https://mastodon.social/tags/Happier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Happier</span></a> – In Just <a href="https://mastodon.social/tags/FiveMinutes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FiveMinutes</span></a></p><p><a href="https://getpocket.com/explore/item/biceps-curls-while-you-cook-101-ways-to-get-healthier-and-happier-in-just-five-minutes" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">getpocket.com/explore/item/bic</span><span class="invisible">eps-curls-while-you-cook-101-ways-to-get-healthier-and-happier-in-just-five-minutes</span></a> <br><a href="https://mastodon.social/tags/happiness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>happiness</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/wellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellness</span></a> <a href="https://mastodon.social/tags/zen" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>zen</span></a></p>
Jitzbala<p>If you’re struggling with <a href="https://mastodon.social/tags/cravings" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cravings</span></a> or <a href="https://mastodon.social/tags/unhealthy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>unhealthy</span></a> <a href="https://mastodon.social/tags/habits" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>habits</span></a>, start small. Remember, it’s not about <a href="https://mastodon.social/tags/perfection" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>perfection</span></a>—it’s about <a href="https://mastodon.social/tags/progress" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>progress</span></a>. <a href="https://mastodon.social/tags/atomichabits" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>atomichabits</span></a> <a href="https://mastodon.social/tags/selfhelp" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>selfhelp</span></a> <a href="https://mastodon.social/tags/books" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>books</span></a>#jamesclear <a href="https://mastodon.social/tags/habits" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>habits</span></a> <a href="https://mastodon.social/tags/changinghabits" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>changinghabits</span></a> <a href="https://mastodon.social/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellbeing</span></a> <a href="https://mastodon.social/tags/wellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellness</span></a> <a href="https://mastodon.social/tags/eatbetter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>eatbetter</span></a></p><p><a href="https://jiteshbalakrishnan.blog/2025/01/12/snacking-a-love-story-with-dessert-and-regret/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">jiteshbalakrishnan.blog/2025/0</span><span class="invisible">1/12/snacking-a-love-story-with-dessert-and-regret/</span></a></p>
Food Made Perfect<p>Planning Daily <a href="https://mastodon.social/tags/Meals" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meals</span></a> for a <a href="https://mastodon.social/tags/Healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Healthier</span></a>&nbsp;Lifestyle</p><p><a href="https://mastodon.social/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://mastodon.social/tags/Meal" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meal</span></a> <a href="https://mastodon.social/tags/Cuisine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cuisine</span></a> <a href="https://mastodon.social/tags/Nourishment" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Nourishment</span></a> <a href="https://mastodon.social/tags/Grub" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Grub</span></a> <a href="https://mastodon.social/tags/Sustenance" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sustenance</span></a> <a href="https://mastodon.social/tags/Fare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fare</span></a> <a href="https://mastodon.social/tags/Provisions" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Provisions</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://mastodon.social/tags/wellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellness</span></a> <a href="https://mastodon.social/tags/Victuals" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Victuals</span></a> <a href="https://mastodon.social/tags/Refreshments" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Refreshments</span></a> <a href="https://mastodon.social/tags/Eats" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Eats</span></a> <a href="https://mastodon.social/tags/foods" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>foods</span></a> <a href="https://mastodon.social/tags/Nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Nutrition</span></a> - I remember when I used to eat unhealthy foods without thinking about it. I didn't know how bad it was for my body. I often chose fast food or restaurant meals because they were easy. But then I learned that eating better is key to a healthy life.</p><p><a href="https://foodmp.com/daily-meals/planning-daily-meals-for-a-healthier-lifestyle/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">foodmp.com/daily-meals/plannin</span><span class="invisible">g-daily-meals-for-a-healthier-lifestyle/</span></a></p>
Steve Dustcircle 🌹<p>5 <a href="https://masto.ai/tags/Nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Nutrition</span></a> Goals That Are Better Than <a href="https://masto.ai/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLoss</span></a></p><p>These tricks are more sustainable than restricting <a href="https://masto.ai/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a>—and <a href="https://masto.ai/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a>, too.</p><p><a href="https://getpocket.com/explore/item/5-nutrition-goals-that-are-better-than-weight-loss" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">getpocket.com/explore/item/5-n</span><span class="invisible">utrition-goals-that-are-better-than-weight-loss</span></a></p>
GadgetBond<p>Get <a href="https://mastodon.social/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a> this <a href="https://mastodon.social/tags/holiday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>holiday</span></a> season! The <a href="https://mastodon.social/tags/FitbitSense" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FitbitSense</span></a> 2 is $70 off, offering premium <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> and <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a>-tracking features. <a href="https://mastodon.social/tags/Fitbit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fitbit</span></a></p><p><a href="https://gadgetbond.com/fitbit-sense-2-fitness-smartwatch-deal/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">gadgetbond.com/fitbit-sense-2-</span><span class="invisible">fitness-smartwatch-deal/</span></a></p>
Palm Oil Detectives<p><a href="https://mastodonapp.uk/tags/News" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>News</span></a>: 6 <a href="https://mastodonapp.uk/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a> alternatives to <a href="https://mastodonapp.uk/tags/palmoil" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>palmoil</span></a> for <a href="https://mastodonapp.uk/tags/cooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cooking</span></a>. Help your heart, help the <a href="https://mastodonapp.uk/tags/rainforests" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>rainforests</span></a> and help <a href="https://mastodonapp.uk/tags/animals" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>animals</span></a> every time you <a href="https://mastodonapp.uk/tags/BoycottPalmOil" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BoycottPalmOil</span></a> <a href="https://mastodonapp.uk/tags/Boycott4Wildlife" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Boycott4Wildlife</span></a> <a href="https://www.slurrp.com/article/6-alternatives-to-palm-oil-for-healthy-cooking-1730756005665" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">slurrp.com/article/6-alternati</span><span class="invisible">ves-to-palm-oil-for-healthy-cooking-1730756005665</span></a></p>
Benjamin Carr, Ph.D. 👨🏻‍💻🧬<p>Your <a href="https://hachyderm.io/tags/standingdesk" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>standingdesk</span></a> isn’t making you any <a href="https://hachyderm.io/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a><br>A large new study found that standing for more than two hours a day doesn’t protect against the cardiovascular risks of too much <a href="https://hachyderm.io/tags/sitting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sitting</span></a>. The researchers found that substituting sitting with standing time delivered no worthwhile health benefits in the &gt;83,000 adults monitored.<br>Just get up and move around every 30 minutes or so, suggest scientists. <br><a href="https://www.washingtonpost.com/wellness/2024/11/08/healthy-standing-desk-disadvantages/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">washingtonpost.com/wellness/20</span><span class="invisible">24/11/08/healthy-standing-desk-disadvantages/</span></a><br><a href="https://archive.ph/vED8S" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">archive.ph/vED8S</span><span class="invisible"></span></a></p><p>I love my standing desk, and find I move more.</p>
Food Made Perfect<p>Raw Food: A Complete Guide to Natural&nbsp;Eating</p><p>"Let <a href="https://mastodon.social/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> be thy medicine, and medicine be thy food." - Hippocrates, the father of modern medicine. This timeless wisdom remains relevant today, as the raw food movement gains momentum. It advocates for a natural <a href="https://mastodon.social/tags/eating" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>eating</span></a> <a href="https://mastodon.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifestyle</span></a> centered on <a href="https://mastodon.social/tags/uncooked" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>uncooked</span></a>, <a href="https://mastodon.social/tags/plant" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>plant</span></a>-based <a href="https://mastodon.social/tags/foods" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>foods</span></a>. This guide will explore the basics of <a href="https://mastodon.social/tags/raw" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>raw</span></a> food, its benefits, and practical tips for a <a href="https://mastodon.social/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a> <a href="https://mastodon.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifestyle</span></a>.</p><p><a href="https://foodmp.com/raw-food/raw-food-a-complete-guide-to-natural-eating/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">foodmp.com/raw-food/raw-food-a</span><span class="invisible">-complete-guide-to-natural-eating/</span></a></p>
Steve Dustcircle 🌹<p>Is <a href="https://masto.ai/tags/Pasta" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Pasta</span></a> Actually <a href="https://masto.ai/tags/Healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Healthier</span></a> As a <a href="https://masto.ai/tags/Leftover" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Leftover</span></a>?</p><p><a href="https://betterreport.com/is-pasta-actually-healthier-as-a-leftover/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">betterreport.com/is-pasta-actu</span><span class="invisible">ally-healthier-as-a-leftover/</span></a></p>
Steve Dustcircle 🌹<p><a href="https://masto.ai/tags/Soda" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Soda</span></a> is bad for you yet your <a href="https://masto.ai/tags/body" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>body</span></a> wants it. Why?</p><p><a href="https://news.harvard.edu/gazette/story/2024/09/why-do-we-crave-junk-food-diet-psychology/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">news.harvard.edu/gazette/story</span><span class="invisible">/2024/09/why-do-we-crave-junk-food-diet-psychology/</span></a> </p><p><a href="https://masto.ai/tags/Psychiatrist" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Psychiatrist</span></a> explains why we <a href="https://masto.ai/tags/crave" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>crave</span></a> <a href="https://masto.ai/tags/junkfood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>junkfood</span></a> — and how to cultivate <a href="https://masto.ai/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a> <a href="https://masto.ai/tags/eating" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>eating</span></a> <a href="https://masto.ai/tags/habits" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>habits</span></a></p>
SydneyJim<p>Wearing clothes may be a <a href="https://body.social/tags/societal" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>societal</span></a> norm, but it is not at all <a href="https://body.social/tags/healthy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthy</span></a>. Tight, restrictive clothing, chemicals in textiles &amp; detergents, &amp; the <a href="https://body.social/tags/environmental" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>environmental</span></a> impact of synthetic fabrics all contribute to physical, mental, &amp; <a href="https://body.social/tags/environmental" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>environmental</span></a> harm. Numerous studies have shown that humans are <a href="https://body.social/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a>, happier, &amp; more <a href="https://body.social/tags/MentallyEmpowered" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentallyEmpowered</span></a> when <a href="https://body.social/tags/living" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>living</span></a> without clothing. (24/25)</p>
SydneyJim<p>By embracing a <a href="https://body.social/tags/ClothingFreeLifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ClothingFreeLifestyle</span></a>, we can reduce our <a href="https://body.social/tags/environmental" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>environmental</span></a> footprint, promote sustainable living practices, &amp; contribute to a <a href="https://body.social/tags/healthier" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthier</span></a>, happier, &amp; more <a href="https://body.social/tags/empowered" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>empowered</span></a> <a href="https://body.social/tags/society" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>society</span></a>. (22/25)</p>