Morning brick session complete: 40-mile ride followed by a 6-mile run. The secret to Ironman training isn't fancy gear—it's consistency in the mundane. Those transition practice days and nutrition experiments matter more than that aero helmet upgrade you're eyeing. #IronmanTraining #Triathlon

Gerade mit dem Radladen telefoniert: das neue Rad ist da.
"Baut ihr das Cockpit gleich mit Neigung nach oben auf?"
"Selbstverständlich, machen wir immer. Ist ja auch aerodynamischer."
Gewachste Kette und Tubeless ist bei denen auch Standard. Endlich mit Profis
#rennrad #triathlon #radlarry

World Triathlon updates hydration rules again

https://www.giventotri.com/2025/04/24/world-triathlon-updates-hydration-rules-again/

https://www.cyclingeu.com/586307/my-honest-thoughts-about-ironman-uk-leeds-course/ My HONEST Thoughts About Ironman UK (Leeds) Course. #Bicycling #BicyclingUK #BicyclingUnitedKingdom #Biking #BikingUK #BikingUnitedKingdom #BrutalExtremeTriathlon #Cycling #CyclingLeedsUK #CyclingUk #CyclingUnitedKingdom #endurance #ExtremeTriathlon #ironman #IRONMANTriathlon #motivational #MountSnowdon #snowdon #Snowdonia #TrainingWeek #triathlon #TriathlonDocumentary #UK #UltraTriathlon #UltraRunning #UnitedKingdom #WorldsHardestTriathlon

Wees er snel bij want Triathlon Brabantse Wal is bijna uitverkocht!
Nog 10 plaatsen voor de achtste. #tribw25 #brabantsewal #triathlon #swimbikerun

Diese oder eher nächste Woche wird mein neues Fahrrad geliefert. Circa 70 Tage Lieferzeit hieß es. Die Vorfreude steigt maximal, kann es kaum erwarten mit dem Ding durch die Gegend zu ballern #triathlon #rennrad #radlarry

Archiv: #Laufkalender Berlin Brandenburg 2021 – Alle Laufveranstaltungen im Überblick https://www.sports-insider.de/laufkalender-berlin-brandenburg-2021-alle-laufveranstaltungen-im-ueberblick-37243/ #Marathon #10kmLauf #Triathlon #VirtualRun #5kmLauf #VirtualRunning #Halbmarathon

Drove my TT Bike for the first time on Saturday and it was quite the experience. Today it's a bigger group ride with the RSG so the little Giant is the weapon of choice
#cycling #bike #triathlon #triathlontraining #swimbikerun #Fahrrad #fahrradbubble #fahrradliebe #Fahrradland #trilife #tt

Vortrag: Wie Andreas Niedrig als Triathlet seine Drogensucht überwand
#Düren ■ #Kultur #Sport #Veranstaltungen ⬀ #StiftischesGymnasium #Triathlon #Vortrag
https://dn-news.de/dueren/2025/04/18/vortrag-wie-andreas-niedrig-als-triathlet-seine-drogensucht-ueberwand/#ma

Ironman comes to New Mexico

https://www.giventotri.com/2025/04/17/ironman-comes-to-new-mexico/

Jour 17.

Mon vélo "attachable" remplace Olympe pour les courses du quotidien en ville
Aujourd'hui c'est récupération d'un colis spécial : une commande passée chez "Les Bornées"

Ce colis contient notamment une "trifonction", une combinaison qui sert au #triathlon pour la nage, le vélo et la course

Je ne suis pas encore inscrite ni en club, ni à un triathlon, mais il va bien falloir s'y mettre pour justifier cet achat

#30joursàvélo #30DaysofBiking

Nothing is at last sacred but the integrity of your own mind.
-- Ralph Waldo Emerson (Self-Reliance)

#Wisdom #Quotes #RalphWaldoEmerson #Life

#Photography #Panorama #Panopainting #Triathlon #Runners #StPetersburg #Florida

'Thought I was dying': Menopause symptoms can be debilitating, but experts say there's hope
By Kate O'Halloran

A physical trainer in the Army, Claire ran marathons for fun, until menopause 'stopped her dead'. Menopause Hormonal Therapy proved a game changer for her motivation and physical stamina.

https://www.abc.net.au/news/health/2025-04-17/exercise-fitness-medicine-for-women-in-menopause/105161918

My first ever TT bike arrived yesterday
Argon 18 E119 Tri+ Disc with fully integrated carbon cockpit and fully integrated aero disc brakes
Shimano 105 Di2 electronic shifters with 52/36 to 11-34 (12 gears) conversion
Vision TC 55 Aero carbon rims

It's beautiful
#bike #bikelove #triathlon #trilife #swimbikerun #fitness #exercise #sports #fitodon #fahrrad #fahrradliebe

I put clip in pedals on my bike, and did my first practice with the matching shoes and pedals. AND did the triathlon team bike practice up the big hill!

The motivation to not need to stop and clip out and in again was great for keeping going and not taking a break

#triathlon #training #cycling

CHLA fundraising link for triathlon: https://secure1.chla.org/site/TR/LongBeachTriathlon/LongBeachTriathlon?px=1772989&pg=personal&fr_id=1530

“Working with a wide range of runners reminds me every day why I love this job. Your journey inspires mine.”

Problems have solutions, but dilemmas have horns.
-- Anonymous

#Wisdom #Quotes #Anonymous #Dilemmas #Humor #ProblemSolving

#Photography #Panorama #Panopainting #Triathlon #Runners #StPetersburg #Florida

After a good morning #swim I've decided to go on a little #bike #ride
So that sums up my training week at 11h... I'm so close to the goal of 12+ hours every week till July to be able to get through the #ironman 70.3 in #luxembourg
#triathlon #trilife #triathlontraining #swimbikerun #exercise #sports #fitness #fitodon

It is one of the ironies of our time that, while concentrating on the defense of our country against enemies from without, we should be so heedless of those who would destroy it from within.
-- Rachel Carson (1953)

#Wisdom #Quotes #RachelCarson #Conservation #Nature

#Photography #Panorama #Panopainting #Triathlon #Runners #StPetersburg #Florida

Washington is a city of Southern efficiency and Northern charm.
-- John F. Kennedy

#Wisdom #Quotes #JohnFKennedy #Politics

#Photography #Panorama #Panopainting #Triathlon #Runners #StPetersburg #Florida