The consumption of certain food additive emulsifiers may increase the risk of cancer - Inserm Newsroom
lemmy.worldThe consumption of certain food additive emulsifiers may increase the risk of cancer - Inserm Newsroom - Lemmy.WorldFrench study (n=92,000 adults - avg follow-up of 7Y) found that certain food
additive emulsifiers (E471 for men and E407, E407a for women) may increase the
risk of cancer, up to 46% higher risk of prostate cancer
Again, the old adages to eat real foods, and only ingredients that your grandmother would have cooked with, ring true.
“Shop from the perimeter of the supermarket” is in a similar vein
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(he/him) @chiraag@mastodon.online@themusicman @xapr Yup, that's mostly how we shop. I'm vegan and my wife is vegetarian, so fruits, veggies, legumes/nuts/seeds from the bulk section, dairy and tofu from the fridge sectioo. Some of the 'safe' inner-aisle foods are pasta (we get legume pasta), canned tomato (we get the ones without salt), artichoke hearts, and that's pretty much it (oh, I guess silken tofu is in an inner aisle as well).