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Lesbiykastrong🌙 Enjoy this quiet night and gain strength! 💤 Let something magical happen to you! ✨ <a href="https://mastodon.social/tags/SleepWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepWell</a> <a href="https://mastodon.social/tags/SweetDreams" class="mention hashtag" rel="nofollow noopener" target="_blank">#SweetDreams</a> <a href="https://mastodon.social/tags/GoodNight" class="mention hashtag" rel="nofollow noopener" target="_blank">#GoodNight</a> 🌠

\!\i!!i@/!/Slapen ... <a href="https://mstdn.social/tags/Trusten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Trusten</a> <a href="https://mstdn.social/tags/Sleepwell" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sleepwell</a>

Chris Brennan 🇨🇦Happy to report that just a few of these recommendations seem to be doing the trick for me. Setting a goal to go to bed at 11 & get up at 7 has made it easier to fall asleep & get more sleep. <a href="https://mstdn.ca/tags/sleepwell" class="mention hashtag" rel="nofollow noopener" target="_blank">#sleepwell</a>

Health OrganicaYour body detoxifies while you sleep🌙 According to Ayurveda, nighttime is crucial for eliminating toxins and restoring.But poor sleeping habits can disrupt this Here are 8 Ayurvedic rituals to enhance your overnight cleansing and wake up refreshed! <a href="https://mastodon.social/tags/Ayurveda" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ayurveda</a> <a href="https://mastodon.social/tags/Detox" class="mention hashtag" rel="nofollow noopener" target="_blank">#Detox</a> <a href="https://mastodon.social/tags/SleepWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepWell</a>

LesbiykastrongWishing you a peaceful night filled with sweet dreams and cozy moments! 🌙✨ Sleep tight and recharge for tomorrow! 💤🌙 <a href="https://mastodon.social/tags/GoodNight" class="mention hashtag" rel="nofollow noopener" target="_blank">#GoodNight</a> <a href="https://mastodon.social/tags/SweetDreams" class="mention hashtag" rel="nofollow noopener" target="_blank">#SweetDreams</a> <a href="https://mastodon.social/tags/SleepWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepWell</a> <a href="https://mastodon.social/tags/NightVibes" class="mention hashtag" rel="nofollow noopener" target="_blank">#NightVibes</a>

LineSleepyhead collage <a href="https://pixelfed.social/discover/tags/goodnight?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#goodnight</a> <a href="https://pixelfed.social/discover/tags/sleepwell?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#sleepwell</a> <a href="https://pixelfed.social/discover/tags/dreamweaver?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#dreamweaver</a> <a href="https://pixelfed.social/discover/tags/collages?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#collages</a> <a href="https://pixelfed.social/discover/tags/digitalcollages?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#digitalcollages</a> <a href="https://pixelfed.social/discover/tags/dreaming?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#dreaming</a>

N Jay Sorensen🌙 Light Exercise Before Bed = Better Sleep? 🏃‍♂️😴New research from Otago University suggests gentle movement before bed—like stretching, yoga, or a short walk—may improve sleep quality instead of disrupting it.✔️ Promotes relaxation ✔️ Reduces sedentary time ✔️ Supports deeper sleepWould you try it? 💭 <a href="https://mastodon.social/tags/BetterSleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#BetterSleep</a> <a href="https://mastodon.social/tags/HealthyHabits" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyHabits</a> <a href="https://mastodon.social/tags/SleepWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepWell</a> <a href="https://www.rnz.co.nz/national/programmes/ninetonoon/audio/2018975528/can-a-little-exercise-before-bed-actually-help-you-to-sleep" rel="nofollow noopener" translate="no" target="_blank">https://www.rnz.co.nz/national/programmes/ninetonoon/audio/2018975528/can-a-little-exercise-before-bed-actually-help-you-to-sleep</a>

Operation BlahajGood night Blahaj!Thank you <a href="https://mendeddrum.org/@jiri" class="u-url mention" rel="nofollow noopener" target="_blank">@jiri</a> for the photos! <a href="https://333thats33s.cc/tags/blahaj" class="mention hashtag" rel="nofollow noopener" target="_blank">#blahaj</a> <a href="https://333thats33s.cc/tags/travel" class="mention hashtag" rel="nofollow noopener" target="_blank">#travel</a> <a href="https://333thats33s.cc/tags/sleepwell" class="mention hashtag" rel="nofollow noopener" target="_blank">#sleepwell</a>

Petra van CronenburgDo you know why <a href="https://mastodon.online/tags/museums" class="mention hashtag" rel="tag">#museums</a> in many countries are closed on Mondays?Sunday work can tire you out so much that you serve yourself coffee and an empty plate for breakfast.Imagine if we were open on Mondays and you could hear a hearty snore in the exhibition! 😴 💤 (more in alt text) BTW despite "don't touch" signs, we once found a child sleeping in one of the beds. The parents had fun in the cafeteria.<a href="https://mastodon.online/tags/museum" class="mention hashtag" rel="tag">#museum</a> <a href="https://mastodon.online/tags/museumWork" class="mention hashtag" rel="tag">#museumWork</a> <a href="https://mastodon.online/tags/museumGuide" class="mention hashtag" rel="tag">#museumGuide</a> <a href="https://mastodon.online/tags/monday" class="mention hashtag" rel="tag">#monday</a> <a href="https://mastodon.online/tags/mondayMood" class="mention hashtag" rel="tag">#mondayMood</a> <a href="https://mastodon.online/tags/sleepWell" class="mention hashtag" rel="tag">#sleepWell</a> <a href="https://mastodon.online/tags/bed" class="mention hashtag" rel="tag">#bed</a> <a href="https://mastodon.online/tags/culturalHeritage" class="mention hashtag" rel="tag">#culturalHeritage</a> <a href="https://mastodon.online/tags/farmLife" class="mention hashtag" rel="tag">#farmLife</a>

BuideachIt's in the <a href="https://mastodon.social/tags/middleofthenight" class="mention hashtag" rel="nofollow noopener" target="_blank">#middleofthenight</a> . No, I am not <a href="https://mastodon.social/tags/sleepless" class="mention hashtag" rel="nofollow noopener" target="_blank">#sleepless</a> , thanks to the Gods. But it seems I slip very easily into the ancient and very vital role of the <a href="https://mastodon.social/tags/keeperoftheflames" class="mention hashtag" rel="nofollow noopener" target="_blank">#keeperoftheflames</a> : the oven needs wood or the house will get <a href="https://mastodon.social/tags/cold" class="mention hashtag" rel="nofollow noopener" target="_blank">#cold</a>. Very cold. It is an <a href="https://mastodon.social/tags/icy" class="mention hashtag" rel="nofollow noopener" target="_blank">#icy</a> wind blowing outside. <a href="https://mastodon.social/tags/sleepwell" class="mention hashtag" rel="nofollow noopener" target="_blank">#sleepwell</a> and warm and <a href="https://mastodon.social/tags/safe" class="mention hashtag" rel="nofollow noopener" target="_blank">#safe</a> , everybody out there!<a href="https://mastodon.social/tags/goodnight" class="mention hashtag" rel="nofollow noopener" target="_blank">#goodnight</a> <a href="https://mastodon.social/tags/warmth" class="mention hashtag" rel="nofollow noopener" target="_blank">#warmth</a> <a href="https://mastodon.social/tags/heating" class="mention hashtag" rel="nofollow noopener" target="_blank">#heating</a> <a href="https://mastodon.social/tags/luxury" class="mention hashtag" rel="nofollow noopener" target="_blank">#luxury</a> <a href="https://mastodon.social/tags/ukraine" class="mention hashtag" rel="nofollow noopener" target="_blank">#ukraine</a>

Strong MasterDid you know better sleep can improve sexual performance? Boost your testosterone, increase stamina, and enhance libido with a good night’s rest. Start prioritizing your sleep today! <a href="https://mastodon.social/tags/SleepWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepWell</a> <a href="https://mastodon.social/tags/MensHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#MensHealth</a> <a href="https://mastodon.social/tags/LibidoBoost" class="mention hashtag" rel="nofollow noopener" target="_blank">#LibidoBoost</a> <a href="https://mastodon.social/tags/BoostPerformance" class="mention hashtag" rel="nofollow noopener" target="_blank">#BoostPerformance</a> <a href="https://mastodon.social/tags/bettersleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#bettersleep</a>

CodieneCBedtime story ~ I Work for The Government's Paranormal Division. This is My STRANGEST Case.~ <a href="https://mstdn.ca/tags/sleepwell" class="mention hashtag" rel="nofollow noopener" target="_blank">#sleepwell</a> <a href="https://mstdn.ca/tags/LighthouseHorror" class="mention hashtag" rel="nofollow noopener" target="_blank">#LighthouseHorror</a> <a href="https://www.youtube.com/watch?v=Tt-E0MxeBsA" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/watch?v=Tt-E0MxeBsA</a>

iStyles.comThe wonders of love.Featuring We Just Fit Kobo Clara Colour Skin 👉 <a href="https://istyles.com/m/kobo-snoring" rel="nofollow noopener" translate="no" target="_blank">https://istyles.com/m/kobo-snoring</a><a href="https://mastodon.social/tags/LoveAndSleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#LoveAndSleep</a> <a href="https://mastodon.social/tags/HealthyLove" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyLove</a> <a href="https://mastodon.social/tags/HeartfeltHumor" class="mention hashtag" rel="nofollow noopener" target="_blank">#HeartfeltHumor</a> <a href="https://mastodon.social/tags/KoboClaraSkin" class="mention hashtag" rel="nofollow noopener" target="_blank">#KoboClaraSkin</a> <a href="https://mastodon.social/tags/LoveBenefits" class="mention hashtag" rel="nofollow noopener" target="_blank">#LoveBenefits</a> <a href="https://mastodon.social/tags/BedtimeBliss" class="mention hashtag" rel="nofollow noopener" target="_blank">#BedtimeBliss</a> <a href="https://mastodon.social/tags/LoveAndLaughter" class="mention hashtag" rel="nofollow noopener" target="_blank">#LoveAndLaughter</a> <a href="https://mastodon.social/tags/SleepWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepWell</a>

Jixi FoxHow To Go To SleepSleep on me if you want, But only I put things to rest. Sleep tight 😴 <a href="https://mastodon.social/tags/SleepWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepWell</a> <a href="https://mastodon.social/tags/Goodnight" class="mention hashtag" rel="nofollow noopener" target="_blank">#Goodnight</a> <a href="https://mastodon.social/tags/NightNight" class="mention hashtag" rel="nofollow noopener" target="_blank">#NightNight</a> Jixi Fox 🦊<a href="https://jixifox.me/b/51k" rel="nofollow noopener" translate="no" target="_blank">https://jixifox.me/b/51k</a>

glynIn Sync with the SunA thoughtful animation, just under 4 minutes.A short animation by Emily Downe exploring the rhythms of waking and resting embedded in the natural world. The film explores the impact of productivity boosting artificial technologies on our world. We can do more, make more, profit more, but without boundaries. What do we lose when we pursue limitless productivity?<a href="https://youtu.be/LQQBArk_3EE" rel="nofollow noopener" translate="no" target="_blank">https://youtu.be/LQQBArk_3EE</a><a href="https://fosstodon.org/tags/SleepWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepWell</a>

Thought Punks🌙 Alright, <a href="https://dice.camp/tags/TTRPG" class="mention hashtag" rel="nofollow noopener" target="_blank">#TTRPG</a> friends, time to pack up the dice and attempt to sleep... if we can stop thinking about campaign ideas. Here’s to avoiding 3AM "what if my character..." spirals! Good night, y’all! Catch you around the town square tomorrow. <a href="https://dice.camp/tags/GoodNight" class="mention hashtag" rel="nofollow noopener" target="_blank">#GoodNight</a> <a href="https://dice.camp/tags/SleepWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepWell</a>

newhealthylifestyles<a href="https://mastodon.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#weightloss</a> 🌙 Sleep your way to weight loss! 💤 Quality sleep balances hormones, boosts decision-making, and increases motivation for exercise. Well-rested folks lose more fat than the sleep-deprived, even with the same calories. Prioritize sleep for a healthier you! <a href="https://mastodon.social/tags/SleepWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepWell</a>

RetroworldnewsIn today’s fast-paced world, the grind culture often leaves little room for rest. Enter Sleepmaxxing—a revolutionary trend originating from TikTok that emphasizes quality rest as a cornerstone of wellness and productivity. <a href="https://retroworldnews.com/say-goodbye-to-burnout-the-sleepmaxxing-trend-taking-over-social-media/" target="_blank" rel="nofollow noopener" translate="no">https://retroworldnews.com/say-goodbye-to-burnout-the-sleepmaxxing-trend-taking-over-social-media/</a><a href="https://mastodon.online/tags/Sleepmaxxing" class="mention hashtag" rel="tag">#Sleepmaxxing</a> <a href="https://mastodon.online/tags/BurnoutRecovery" class="mention hashtag" rel="tag">#BurnoutRecovery</a> <a href="https://mastodon.online/tags/MentalHealthMatters" class="mention hashtag" rel="tag">#MentalHealthMatters</a> <a href="https://mastodon.online/tags/WellnessJourney" class="mention hashtag" rel="tag">#WellnessJourney</a> <a href="https://mastodon.online/tags/SelfCare" class="mention hashtag" rel="tag">#SelfCare</a> <a href="https://mastodon.online/tags/SleepHygiene" class="mention hashtag" rel="tag">#SleepHygiene</a> <a href="https://mastodon.online/tags/WorkLifeBalance" class="mention hashtag" rel="tag">#WorkLifeBalance</a> <a href="https://mastodon.online/tags/StressRelief" class="mention hashtag" rel="tag">#StressRelief</a> <a href="https://mastodon.online/tags/HealthyHabits" class="mention hashtag" rel="tag">#HealthyHabits</a> <a href="https://mastodon.online/tags/Mindfulness" class="mention hashtag" rel="tag">#Mindfulness</a> <a href="https://mastodon.online/tags/RestorativeSleep" class="mention hashtag" rel="tag">#RestorativeSleep</a> <a href="https://mastodon.online/tags/ProductivityBoost" class="mention hashtag" rel="tag">#ProductivityBoost</a> <a href="https://mastodon.online/tags/SocialMediaTrends" class="mention hashtag" rel="tag">#SocialMediaTrends</a> <a href="https://mastodon.online/tags/SleepWell" class="mention hashtag" rel="tag">#SleepWell</a> <a href="https://mastodon.online/tags/MentalWellness" class="mention hashtag" rel="tag">#MentalWellness</a> <a href="https://mastodon.online/tags/HealthyLife" class="mention hashtag" rel="tag">#HealthyLife</a>

Abdullah-blogMoments with the sound of water: the perfect companion for a peaceful sleep<a href="https://www.youtube.com/live/bZ-TAxH3Z2I" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/live/bZ-TAxH3Z2I</a><a href="https://mastodon.social/tags/SoundOfWater" class="mention hashtag" rel="nofollow noopener" target="_blank">#SoundOfWater</a> <a href="https://mastodon.social/tags/PeacefulSleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#PeacefulSleep</a> <a href="https://mastodon.social/tags/Relaxation" class="mention hashtag" rel="nofollow noopener" target="_blank">#Relaxation</a> <a href="https://mastodon.social/tags/NatureSounds" class="mention hashtag" rel="nofollow noopener" target="_blank">#NatureSounds</a> <a href="https://mastodon.social/tags/DeepSleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#DeepSleep</a> <a href="https://mastodon.social/tags/CalmMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#CalmMind</a> <a href="https://mastodon.social/tags/StressRelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#StressRelief</a> <a href="https://mastodon.social/tags/SleepAid" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepAid</a> <a href="https://mastodon.social/tags/watersoundsforsleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#watersoundsforsleep</a> <a href="https://mastodon.social/tags/Tranquility" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tranquility</a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://mastodon.social/tags/SleepMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepMeditation</a> <a href="https://mastodon.social/tags/InnerPeace" class="mention hashtag" rel="nofollow noopener" target="_blank">#InnerPeace</a> <a href="https://mastodon.social/tags/SoothingSounds" class="mention hashtag" rel="nofollow noopener" target="_blank">#SoothingSounds</a> <a href="https://mastodon.social/tags/SleepWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepWell</a> <a href="https://mastodon.social/tags/CalmingWater" class="mention hashtag" rel="nofollow noopener" target="_blank">#CalmingWater</a> <a href="https://mastodon.social/tags/HealingSounds" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealingSounds</a> <a href="https://mastodon.social/tags/SleepBetter" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepBetter</a> <a href="https://mastodon.social/tags/MeditationMusic" class="mention hashtag" rel="nofollow noopener" target="_blank">#MeditationMusic</a> <a href="https://mastodon.social/tags/NatureTherapy" class="mention hashtag" rel="nofollow noopener" target="_blank">#NatureTherapy</a> <a href="https://mastodon.social/tags/GentleWaves" class="mention hashtag" rel="nofollow noopener" target="_blank">#GentleWaves</a> <a href="https://mastodon.social/tags/MentalBalance" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalBalance</a> <a href="https://mastodon.social/tags/RestfulSleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#RestfulSleep</a> <a href="https://mastodon.social/tags/Serenity" class="mention hashtag" rel="nofollow noopener" target="_blank">#Serenity</a> <a href="https://mastodon.social/tags/FlowingWater" class="mention hashtag" rel="nofollow noopener" target="_blank">#FlowingWater</a> <a href="https://mastodon.social/tags/SleepJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepJourney</a>

Abdullah-blogThe sky hums and you fall asleep <a href="https://www.youtube.com/live/VgyEhIai_9w" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/live/VgyEhIai_9w</a><a href="https://mastodon.social/tags/Dreamland" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dreamland</a> <a href="https://mastodon.social/tags/FallAsleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#FallAsleep</a> <a href="https://mastodon.social/tags/RelaxingSounds" class="mention hashtag" rel="nofollow noopener" target="_blank">#RelaxingSounds</a> <a href="https://mastodon.social/tags/SleepMusic" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepMusic</a> <a href="https://mastodon.social/tags/NatureSounds" class="mention hashtag" rel="nofollow noopener" target="_blank">#NatureSounds</a> <a href="https://mastodon.social/tags/CalmingAmbience" class="mention hashtag" rel="nofollow noopener" target="_blank">#CalmingAmbience</a> <a href="https://mastodon.social/tags/SleepMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepMeditation</a> <a href="https://mastodon.social/tags/PeacefulSleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#PeacefulSleep</a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://mastodon.social/tags/ASMR" class="mention hashtag" rel="nofollow noopener" target="_blank">#ASMR</a> <a href="https://mastodon.social/tags/SleepAid" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepAid</a> <a href="https://mastodon.social/tags/NightSounds" class="mention hashtag" rel="nofollow noopener" target="_blank">#NightSounds</a> <a href="https://mastodon.social/tags/RelaxationTechniques" class="mention hashtag" rel="nofollow noopener" target="_blank">#RelaxationTechniques</a> <a href="https://mastodon.social/tags/SleepJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepJourney</a> <a href="https://mastodon.social/tags/TranquilNights" class="mention hashtag" rel="nofollow noopener" target="_blank">#TranquilNights</a> <a href="https://mastodon.social/tags/Soundscape" class="mention hashtag" rel="nofollow noopener" target="_blank">#Soundscape</a> <a href="https://mastodon.social/tags/SleepWell" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepWell</a>

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