mastodon.online is one of the many independent Mastodon servers you can use to participate in the fediverse.
A newer server operated by the Mastodon gGmbH non-profit

Server stats:

11K
active users

#spinalhealth

0 posts0 participants0 posts today
dr_varunagrawalspine<p>A young woman had severe back pain due to a spine infection. With advanced surgery, her spine is now stable, and she's on the path to recovery. Modern care brings new hope! 💪 </p><p> "Spondylodiscitis D6-D10 due to TB treated successfully! Debridement at D7-D8 and MIS stabilization from D5-D12 restored spine health. 🌟" </p><p><a href="https://mastodon.social/tags/SpineSurgery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpineSurgery</span></a> <a href="https://mastodon.social/tags/TBSpine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TBSpine</span></a> <a href="https://mastodon.social/tags/RecoveryJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RecoveryJourney</span></a> <a href="https://mastodon.social/tags/SpinalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpinalHealth</span></a> <a href="https://mastodon.social/tags/ExpertCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ExpertCare</span></a><br><a href="https://mastodon.social/tags/roboticspine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>roboticspine</span></a> <a href="https://mastodon.social/tags/globusmedical" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>globusmedical</span></a>#excelsiusgps#spinesurgeon <a href="https://mastodon.social/tags/mispinecare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mispinecare</span></a> <br><a href="https://mastodon.social/tags/drvarunagarwal" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>drvarunagarwal</span></a></p>
dr_varunagrawalspine<p>A young woman had severe back pain due to a spine infection. With advanced surgery, her spine is now stable, and she's on the path to recovery. Modern care brings new hope! 💪 </p><p> "Spondylodiscitis D6-D10 due to TB treated successfully! Debridement at D7-D8 and MIS stabilization from D5-D12 restored spine health. 🌟" </p><p><a href="https://mastodon.social/tags/SpineSurgery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpineSurgery</span></a> <a href="https://mastodon.social/tags/TBSpine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TBSpine</span></a> <a href="https://mastodon.social/tags/RecoveryJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RecoveryJourney</span></a> <a href="https://mastodon.social/tags/SpinalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpinalHealth</span></a> <a href="https://mastodon.social/tags/ExpertCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ExpertCare</span></a><br><a href="https://mastodon.social/tags/roboticspine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>roboticspine</span></a> <a href="https://mastodon.social/tags/globusmedical" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>globusmedical</span></a>#excelsiusgps#spinesurgeon <a href="https://mastodon.social/tags/mispinecare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mispinecare</span></a> <br><a href="https://mastodon.social/tags/drvarunagarwal" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>drvarunagarwal</span></a></p>
VaibhavNasreNeuroSpine<p>Spine degeneration causes dull, achy back pain, worse with activity. Pain can spread to legs, neck, and arms. Numbness, tingling, weakness, and muscle spasms are also common. </p><p><a href="https://mastodon.social/tags/BackPain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BackPain</span></a> <a href="https://mastodon.social/tags/Sciatica" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sciatica</span></a> <a href="https://mastodon.social/tags/NervePain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NervePain</span></a> <a href="https://mastodon.social/tags/SpinalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpinalHealth</span></a> <a href="https://mastodon.social/tags/DrVaibhavNasare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DrVaibhavNasare</span></a></p>
Dr. Zachary NaPier, MD<p>Sciatica, characterized by pain along the sciatic nerve, is often caused by herniated discs, spinal stenosis, or other spine issues. While conservative treatments like physical therapy and medication help many, surgery may be necessary for severe or chronic cases. <br><a href="https://kacmun.com/post-surgery-recovery-for-sciatica-key-facts-for-patients/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">kacmun.com/post-surgery-recove</span><span class="invisible">ry-for-sciatica-key-facts-for-patients/</span></a><br><a href="https://mastodon.social/tags/SciaticaRecovery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SciaticaRecovery</span></a> <a href="https://mastodon.social/tags/PostSurgeryCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PostSurgeryCare</span></a> <a href="https://mastodon.social/tags/SpinalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpinalHealth</span></a> <a href="https://mastodon.social/tags/HerniatedDisc" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HerniatedDisc</span></a> <a href="https://mastodon.social/tags/SpinalStenosis" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpinalStenosis</span></a> <a href="https://mastodon.social/tags/SciaticaPain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SciaticaPain</span></a> <a href="https://mastodon.social/tags/BackPainRelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BackPainRelief</span></a> <a href="https://mastodon.social/tags/SurgeryRecovery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SurgeryRecovery</span></a> <a href="https://mastodon.social/tags/PainManagement" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PainManagement</span></a> <a href="https://mastodon.social/tags/PhysicalTherapy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PhysicalTherapy</span></a> <a href="https://mastodon.social/tags/OrthopedicCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>OrthopedicCare</span></a> <a href="https://mastodon.social/tags/SpineSurgery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpineSurgery</span></a> <a href="https://mastodon.social/tags/ChronicPain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ChronicPain</span></a></p>
Dr. Zachary NaPier, MD<p>Struggling with sciatica pain? Discover how to find the right sciatica specialist for effective relief. Learn about treatment options and expert care tailored to your needs. Read more at FreshVoiceHub!<br><a href="https://freshvoicehub.com/sciatica-specialist-finding-the-right-care-for-your-pain/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">freshvoicehub.com/sciatica-spe</span><span class="invisible">cialist-finding-the-right-care-for-your-pain/</span></a><br><a href="https://mastodon.social/tags/SciaticaSpecialist" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SciaticaSpecialist</span></a> <a href="https://mastodon.social/tags/BackPainRelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BackPainRelief</span></a> <a href="https://mastodon.social/tags/SciaticaCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SciaticaCare</span></a> <a href="https://mastodon.social/tags/PainManagement" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PainManagement</span></a> <a href="https://mastodon.social/tags/HealthTips" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HealthTips</span></a> <a href="https://mastodon.social/tags/FreshVoiceHub" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FreshVoiceHub</span></a> <a href="https://mastodon.social/tags/SpinalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpinalHealth</span></a></p>
VaibhavNasreNeuroSpine<p>Join Dr. Vaibhav Nasre to learn how your spine helps you move your head and neck! Discover why your spine is so important for everyday activities! 🧠✨ </p><p><a href="https://mastodon.social/tags/Neurosurgery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Neurosurgery</span></a> <a href="https://mastodon.social/tags/SpinalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpinalHealth</span></a> <a href="https://mastodon.social/tags/HeadAndNeck" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HeadAndNeck</span></a> <a href="https://mastodon.social/tags/DrVaibhavNasre" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DrVaibhavNasre</span></a> <a href="https://mastodon.social/tags/HealthTips" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HealthTips</span></a> <a href="https://mastodon.social/tags/MovementScience" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MovementScience</span></a></p>
Fedecops<p>Spinal stability: a simple 2-minute technique for instant relief 🧘‍♂️<br>.<br><a href="https://www.patreon.com/posts/spinal-stability-114210372" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/spinal-stabi</span><span class="invisible">lity-114210372</span></a><br>.<br>1️⃣ Stand or sit with feet flat, head aligned with your spine. 2️⃣ Roll shoulders back and down to open your chest. 3️⃣ Engage your core by pulling your belly button toward your spine. 4️⃣ Stretch: Inhale, lift arms overhead, and gently lengthen your spine. 5️⃣ Tilt your pelvis forward and back to engage your lower spine.🌟<br>.<br><a href="https://moth.social/tags/SpinalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpinalHealth</span></a> <a href="https://moth.social/tags/PostureTips" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PostureTips</span></a> <a href="https://moth.social/tags/FitnessRoutine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FitnessRoutine</span></a> <a href="https://moth.social/tags/BackPainRelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BackPainRelief</span></a> <a href="https://moth.social/tags/Wellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Wellness</span></a></p>
Eye Candy AI<p>Instagram --&gt; <a href="https://www.instagram.com/p/C4ouoP9uS7s/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">instagram.com/p/C4ouoP9uS7s/</span><span class="invisible"></span></a></p><p>This image features a character with visible cybernetic spine augmentation, raising awareness about spinal health and the role of technology in enhancing it.<a href="https://mastodon.social/tags/CyberneticSpine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CyberneticSpine</span></a> <a href="https://mastodon.social/tags/SpinalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpinalHealth</span></a> <a href="https://mastodon.social/tags/EnhancedMobility" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>EnhancedMobility</span></a> <a href="https://mastodon.social/tags/AwarenessArt" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AwarenessArt</span></a> <a href="https://mastodon.social/tags/PhotographyArt" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PhotographyArt</span></a> <a href="https://mastodon.social/tags/aiart" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>aiart</span></a> <a href="https://mastodon.social/tags/digitalart" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>digitalart</span></a> <a href="https://mastodon.social/tags/aiartists" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>aiartists</span></a> <a href="https://mastodon.social/tags/aigeneratedart" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>aigeneratedart</span></a> <a href="https://mastodon.social/tags/conceptart" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>conceptart</span></a> <a href="https://mastodon.social/tags/abstractart" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>abstractart</span></a> <a href="https://mastodon.social/tags/modernart" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>modernart</span></a> <a href="https://mastodon.social/tags/aiartwork" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>aiartwork</span></a> <a href="https://mastodon.social/tags/aiartcommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>aiartcommunity</span></a> <a href="https://mastodon.social/tags/artificialintelligencea" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>artificialintelligencea</span></a></p>
Corstorphine Chiro<p>We're in at @lloydsbankinggroup checking over their colleagues this afternoon. If you think your team could use a professional once over. We're available for spinal screenings for you and your team. Let's keep everyone tip top for the long term. </p><p><a href="https://mastodonapp.uk/tags/spinalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>spinalhealth</span></a> <a href="https://mastodonapp.uk/tags/spinalscreening" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>spinalscreening</span></a> <a href="https://mastodonapp.uk/tags/once" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>once</span></a> over <a href="https://mastodonapp.uk/tags/assesment" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>assesment</span></a> <a href="https://mastodonapp.uk/tags/check" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>check</span></a> <a href="https://mastodonapp.uk/tags/healthcheck" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthcheck</span></a> <a href="https://mastodonapp.uk/tags/wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellbeing</span></a> <a href="https://mastodonapp.uk/tags/wellbeingprogramme" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellbeingprogramme</span></a> <a href="https://mastodonapp.uk/tags/healthystaff" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthystaff</span></a> <a href="https://mastodonapp.uk/tags/healthyteam" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthyteam</span></a></p>
Leanne J<p>Just been for my appointment with a spinal consultant - got some fun reading to do! 😬 <a href="https://mastodon.green/tags/Surgery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Surgery</span></a> <a href="https://mastodon.green/tags/HerniatedDisc" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HerniatedDisc</span></a> <a href="https://mastodon.green/tags/SpinalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpinalHealth</span></a></p>