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NanaAfter 2018, when a doctor suspected I might have MS (he was right), I've been in MRI about 10 times. First it was more often and now it's once a year as a control. I hate it as I'm claustrophobic. Today was MRI again, not fun but I survived 👍🏻 Digital art, Procreate. <a href="https://pixelfed.social/discover/tags/selfie?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#selfie</a> <a href="https://pixelfed.social/discover/tags/selfportrait?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#selfportrait</a> <a href="https://pixelfed.social/discover/tags/mri?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mri</a> <a href="https://pixelfed.social/discover/tags/magneticimaging?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#magneticimaging</a> <a href="https://pixelfed.social/discover/tags/ms?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#ms</a> <a href="https://pixelfed.social/discover/tags/msfigter?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#msfigter</a> <a href="https://pixelfed.social/discover/tags/mstauti?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mstauti</a> <a href="https://pixelfed.social/discover/tags/mswarrior?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#mswarrior</a> <a href="https://pixelfed.social/discover/tags/claustrophobia?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#claustrophobia</a> <a href="https://pixelfed.social/discover/tags/procreate?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#procreate</a> <a href="https://pixelfed.social/discover/tags/digitalart?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#digitalart</a> <a href="https://pixelfed.social/discover/tags/digital?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#digital</a> <a href="https://pixelfed.social/discover/tags/drawing?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#drawing</a> <a href="https://pixelfed.social/discover/tags/digitaldrawing?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#digitaldrawing</a> <a href="https://pixelfed.social/discover/tags/art?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#art</a> <a href="https://pixelfed.social/discover/tags/digitalillustration?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#digitalillustration</a> <a href="https://pixelfed.social/discover/tags/illustration?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#illustration</a> <a href="https://pixelfed.social/discover/tags/artoftheday?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#artoftheday</a> <a href="https://pixelfed.social/discover/tags/painting?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#painting</a> <a href="https://pixelfed.social/discover/tags/finland?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#finland</a> <a href="https://pixelfed.social/discover/tags/suomi?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#suomi</a> <a href="https://pixelfed.social/discover/tags/digitaide?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#digitaide</a> <a href="https://pixelfed.social/discover/tags/picofday?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#picofday</a> <a href="https://pixelfed.social/discover/tags/picofnight?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#picofnight</a> <a href="https://pixelfed.social/discover/tags/muirin_art?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#muirin_art</a> <a href="https://pixelfed.social/discover/tags/suomitaide?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#suomitaide</a> <a href="https://pixelfed.social/discover/tags/taide?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#taide</a>

Sn00p22DC <a href="https://mastodon.social/tags/SpaceHulk" class="mention hashtag" rel="nofollow noopener" target="_blank">#SpaceHulk</a> <a href="https://mastodon.social/tags/SpaceCrusade" class="mention hashtag" rel="nofollow noopener" target="_blank">#SpaceCrusade</a> <a href="https://mastodon.social/tags/D" class="mention hashtag" rel="nofollow noopener" target="_blank">#D</a>&D <a href="https://mastodon.social/tags/Claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#Claustrophobia</a> <a href="https://mastodon.social/tags/IssVanguard" class="mention hashtag" rel="nofollow noopener" target="_blank">#IssVanguard</a> <a href="https://mastodon.social/tags/Fateforge" class="mention hashtag" rel="nofollow noopener" target="_blank">#Fateforge</a> <a href="https://mastodon.social/tags/Corespace" class="mention hashtag" rel="nofollow noopener" target="_blank">#Corespace</a> <a href="https://mastodon.social/tags/Warhammer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Warhammer</a> <a href="https://mastodon.social/tags/Battletech" class="mention hashtag" rel="nofollow noopener" target="_blank">#Battletech</a> <a href="https://mastodon.social/tags/DescentV2" class="mention hashtag" rel="nofollow noopener" target="_blank">#DescentV2</a> <a href="https://mastodon.social/tags/Starsaga" class="mention hashtag" rel="nofollow noopener" target="_blank">#Starsaga</a> <a href="https://mastodon.social/tags/Heroquest" class="mention hashtag" rel="nofollow noopener" target="_blank">#Heroquest</a> <a href="https://mastodon.social/tags/Sword" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sword</a>&Sorcery <a href="https://mastodon.social/tags/Erune" class="mention hashtag" rel="nofollow noopener" target="_blank">#Erune</a> <a href="https://mastodon.social/tags/Trudvang" class="mention hashtag" rel="nofollow noopener" target="_blank">#Trudvang</a> <a href="https://mastodon.social/tags/Mageknight" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mageknight</a> <a href="https://mastodon.social/tags/Talisman" class="mention hashtag" rel="nofollow noopener" target="_blank">#Talisman</a> <a href="https://mastodon.social/tags/Frosrgrave" class="mention hashtag" rel="nofollow noopener" target="_blank">#Frosrgrave</a> <a href="https://mastodon.social/tags/Gloomhaven" class="mention hashtag" rel="nofollow noopener" target="_blank">#Gloomhaven</a> <a href="https://mastodon.social/tags/Heroscape" class="mention hashtag" rel="nofollow noopener" target="_blank">#Heroscape</a> <a href="https://mastodon.social/tags/SineTempore" class="mention hashtag" rel="nofollow noopener" target="_blank">#SineTempore</a> <a href="https://mastodon.social/tags/TaintedGrail" class="mention hashtag" rel="nofollow noopener" target="_blank">#TaintedGrail</a> <a href="https://mastodon.social/tags/Maladum" class="mention hashtag" rel="nofollow noopener" target="_blank">#Maladum</a> <a href="https://mastodon.social/tags/WOW" class="mention hashtag" rel="nofollow noopener" target="_blank">#WOW</a> <a href="https://mastodon.social/tags/ODV" class="mention hashtag" rel="nofollow noopener" target="_blank">#ODV</a> <a href="https://mastodon.social/tags/SleepingGods" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepingGods</a> <a href="https://mastodon.social/tags/ROTSD" class="mention hashtag" rel="nofollow noopener" target="_blank">#ROTSD</a> <a href="https://mastodon.social/tags/Dungeonquest" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dungeonquest</a> <a href="https://mastodon.social/tags/DungeonSaga" class="mention hashtag" rel="nofollow noopener" target="_blank">#DungeonSaga</a> <a href="https://mastodon.social/tags/ShadowsOfBrimstone" class="mention hashtag" rel="nofollow noopener" target="_blank">#ShadowsOfBrimstone</a> <a href="https://mastodon.social/tags/Arkeis" class="mention hashtag" rel="nofollow noopener" target="_blank">#Arkeis</a> <a href="https://mastodon.social/tags/MachinaArcana" class="mention hashtag" rel="nofollow noopener" target="_blank">#MachinaArcana</a> <a href="https://mastodon.social/tags/Runebound" class="mention hashtag" rel="nofollow noopener" target="_blank">#Runebound</a> <a href="https://mastodon.social/tags/Hellboy" class="mention hashtag" rel="nofollow noopener" target="_blank">#Hellboy</a> <a href="https://mastodon.social/tags/DungeonCrusade" class="mention hashtag" rel="nofollow noopener" target="_blank">#DungeonCrusade</a> <a href="https://mastodon.social/tags/Doom" class="mention hashtag" rel="nofollow noopener" target="_blank">#Doom</a> <a href="https://mastodon.social/tags/ChroniquesDeDrunagor" class="mention hashtag" rel="nofollow noopener" target="_blank">#ChroniquesDeDrunagor</a> <a href="https://mastodon.social/tags/Aliens" class="mention hashtag" rel="nofollow noopener" target="_blank">#Aliens</a> <a href="https://mastodon.social/tags/SkullTales" class="mention hashtag" rel="nofollow noopener" target="_blank">#SkullTales</a> …. et beaucoup d’autres dans ma collection

Lightning Duck<a href="https://spoonie.community/tags/ValentinesDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#ValentinesDay</a> <a href="https://spoonie.community/tags/Valentinesday2025" class="mention hashtag" rel="nofollow noopener" target="_blank">#Valentinesday2025</a> <a href="https://spoonie.community/tags/humor" class="mention hashtag" rel="nofollow noopener" target="_blank">#humor</a> <a href="https://spoonie.community/tags/humour" class="mention hashtag" rel="nofollow noopener" target="_blank">#humour</a> <a href="https://spoonie.community/tags/MRI" class="mention hashtag" rel="nofollow noopener" target="_blank">#MRI</a> <a href="https://spoonie.community/tags/MultipleSclerosis" class="mention hashtag" rel="nofollow noopener" target="_blank">#MultipleSclerosis</a> <a href="https://spoonie.community/tags/chronicillness" class="mention hashtag" rel="nofollow noopener" target="_blank">#chronicillness</a> <a href="https://spoonie.community/tags/ChronicDisease" class="mention hashtag" rel="nofollow noopener" target="_blank">#ChronicDisease</a> <a href="https://spoonie.community/tags/Claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#Claustrophobia</a> <a href="https://spoonie.community/tags/Valentines" class="mention hashtag" rel="nofollow noopener" target="_blank">#Valentines</a>

moki<a href="https://pixelfed.social/discover/tags/hideout?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#hideout</a> <a href="https://pixelfed.social/discover/tags/aplaceinuniverse?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#aplaceinuniverse</a> <a href="https://pixelfed.social/discover/tags/gregorschneider?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gregorschneider</a> <a href="https://pixelfed.social/discover/tags/nightmare?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#nightmare</a> <a href="https://pixelfed.social/discover/tags/claustrophobia?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#claustrophobia</a>

RationizedInsanity🏳️‍🌈🇺🇦🇨🇦🇬🇱🇵🇸I used to despise stairs, now they are one of my favorite ways to work out.I don't like being inside most of the time due to awful <a href="https://mastodon.social/tags/claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#claustrophobia</a> so I don't care for gyms or machines. Outside is my gym, no matter the weather.I have a titanium rod in my hip and screws from an accident. Stairs used to hurt to climb for years.Now I am proud I turned something I hated into something I love.This is prettier than a gym.<a href="https://mastodon.social/tags/photography" class="mention hashtag" rel="nofollow noopener" target="_blank">#photography</a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://mastodon.social/tags/writing" class="mention hashtag" rel="nofollow noopener" target="_blank">#writing</a> <a href="https://mastodon.social/tags/ptsd" class="mention hashtag" rel="nofollow noopener" target="_blank">#ptsd</a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#health</a> <a href="https://mastodon.social/tags/motivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#motivation</a> <a href="https://mastodon.social/tags/losangeles" class="mention hashtag" rel="nofollow noopener" target="_blank">#losangeles</a>

DoomsdaysCWSo, as a very white-looking AFAB person (yes, ugh, but that's not who I am) of a certain age, I know I have privilege just because of that. But as someone who is <a href="https://kolektiva.social/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#ActuallyAutistic</a> and very mouthy (<a href="https://kolektiva.social/tags/ODD" class="mention hashtag" rel="nofollow noopener" target="_blank">#ODD</a>), that doesn't mean I can get away with shit. My whole life, I've come close to being arrested, but never have been. The fact that I have <a href="https://kolektiva.social/tags/Claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#Claustrophobia</a> and <a href="https://kolektiva.social/tags/PTSD" class="mention hashtag" rel="nofollow noopener" target="_blank">#PTSD</a> (from being locked in a closet by a Nun) means that I probably would not do well incarcerated. Or at least I'd have to mask for what would seem like an eternity. I honestly don't know how <a href="https://kolektiva.social/tags/GretaThunberg" class="mention hashtag" rel="nofollow noopener" target="_blank">#GretaThunberg</a> could tolerate incarceration, but the fact that she has, and is still very VOCAL, means she is a total <a href="https://kolektiva.social/tags/BadAss" class="mention hashtag" rel="nofollow noopener" target="_blank">#BadAss</a> who is my HERO!

RationizedInsanity🏳️‍🌈🇺🇦🇨🇦🇬🇱🇵🇸I have severe <a href="https://mastodon.social/tags/claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#claustrophobia</a> to the extent that I cannot sleep in my own bedroom.Part of a long list I have from going through things I can't even speak to a <a href="https://mastodon.social/tags/therapist" class="mention hashtag" rel="nofollow noopener" target="_blank">#therapist</a> fully about yet.<a href="https://mastodon.social/tags/ptsd" class="mention hashtag" rel="nofollow noopener" target="_blank">#ptsd</a> lead me to critical drug <a href="https://mastodon.social/tags/addiction" class="mention hashtag" rel="nofollow noopener" target="_blank">#addiction</a> because I was just so afraid. All the time.Not made better by <a href="https://mastodon.social/tags/tourettes" class="mention hashtag" rel="nofollow noopener" target="_blank">#tourettes</a> and <a href="https://mastodon.social/tags/comorbid" class="mention hashtag" rel="nofollow noopener" target="_blank">#comorbid</a> problems I was still learning.I need to feel like I can escape when I am inside. Anywhere really.I don't know how I'm alive.I'm glad.<a href="https://mastodon.social/tags/writing" class="mention hashtag" rel="nofollow noopener" target="_blank">#writing</a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a> <a href="https://mastodon.social/tags/venting" class="mention hashtag" rel="nofollow noopener" target="_blank">#venting</a>

vinyl-keks.euGlazed Curtains – Claustrophobia„Claustrophobia“ klingt frischer, moderner, vielleicht auch hipper. Ist positiv gemeint. Ich meine da auch ein wenig Placebo rauszuhören, würden diese ihre Alben von einem/einer staatlich anerkannten Rockproduzent*In produzieren lassen. <a href="https://mastodon.social/tags/Claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#Claustrophobia</a> ist bei allem, was ich der Platte gerade andichten will nämlich vor allem eins: ein amtliches Rockalbum. <a href="https://mastodon.social/tags/Alternative" class="mention hashtag" rel="nofollow noopener" target="_blank">#Alternative</a> <a href="https://mastodon.social/tags/Rock" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rock</a> <a href="https://mastodon.social/tags/GlazedCurtains" class="mention hashtag" rel="nofollow noopener" target="_blank">#GlazedCurtains</a> <a href="https://mastodon.social/tags/IndieRock" class="mention hashtag" rel="nofollow noopener" target="_blank">#IndieRock</a> <a href="https://mastodon.social/tags/TapeCapitolMusic" class="mention hashtag" rel="nofollow noopener" target="_blank">#TapeCapitolMusic</a> <a href="https://mastodon.social/tags/vinyl" class="mention hashtag" rel="nofollow noopener" target="_blank">#vinyl</a>

Waywords Studio𝑭𝒓𝒐𝒎 𝑾𝒂𝒚𝒘𝒐𝒓𝒅𝒔: "𝑷𝒓𝒆𝒅𝒊𝒄𝒕𝒊𝒗𝒆 𝑻𝒆𝒙𝒕," 𝒂 𝒉𝒐𝒓𝒓𝒐𝒓 𝒔𝒕𝒐𝒓𝒚 - . . . . . . 𝐑i𝐠h𝐭 𝐧o𝐰 𝐈'𝐝 𝐫a𝐭h𝐞r b𝐞 𝐬t𝐮p𝐢d a𝐧d a𝐥i𝐯e t𝐡a𝐧, w𝐞l𝐥, l𝐞t m𝐞 𝐭a𝐥k t𝐡i𝐬 𝐭h𝐫o𝐮g𝐡. B𝐮t i𝐟 𝐭h𝐢s s𝐨m𝐞h𝐨w g𝐞t𝐬 𝐭o y𝐨u t𝐨d𝐚y, 𝐢t's i𝐭'𝐬 𝐓u𝐞s𝐝a𝐲 𝐭h𝐞n p𝐞o𝐩l𝐞 𝐭h𝐞n g𝐞t p𝐞o𝐩l𝐞 𝐮p h𝐞r𝐞, O𝐊? I m𝐞a𝐧 𝐫i𝐠h𝐭 𝐧o𝐰. B𝐮t. . . . . . . <a href="https://buff.ly/3C9od2s" rel="nofollow noopener" translate="no" target="_blank">https://buff.ly/3C9od2s</a><a href="https://mastodon.social/tags/predictivetext" class="mention hashtag" rel="nofollow noopener" target="_blank">#predictivetext</a> <a href="https://mastodon.social/tags/Halloween" class="mention hashtag" rel="nofollow noopener" target="_blank">#Halloween</a> <a href="https://mastodon.social/tags/horrorstory" class="mention hashtag" rel="nofollow noopener" target="_blank">#horrorstory</a> <a href="https://mastodon.social/tags/horror" class="mention hashtag" rel="nofollow noopener" target="_blank">#horror</a> <a href="https://mastodon.social/tags/camping" class="mention hashtag" rel="nofollow noopener" target="_blank">#camping</a> <a href="https://mastodon.social/tags/claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#claustrophobia</a> <a href="https://mastodon.social/tags/fiction" class="mention hashtag" rel="nofollow noopener" target="_blank">#fiction</a>

ThinkingSapienWatching videos about people getting stuck in caves is a great way to develop claustrophobia. <a href="https://youtu.be/o-TaF2DbaWw?t=731" rel="nofollow noopener" translate="no" target="_blank">https://youtu.be/o-TaF2DbaWw?t=731</a><a href="https://mstdn.social/tags/caves" class="mention hashtag" rel="nofollow noopener" target="_blank">#caves</a> <a href="https://mstdn.social/tags/claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#claustrophobia</a>

quite adeptremembering the time I chased a forest nymph through an enchanted wood and ended up lost in a maze of branches and brambles<a href="https://mas.to/tags/Forest" class="mention hashtag" rel="nofollow noopener" target="_blank">#Forest</a> <a href="https://mas.to/tags/Trees" class="mention hashtag" rel="nofollow noopener" target="_blank">#Trees</a> <a href="https://mas.to/tags/EnchantedForest" class="mention hashtag" rel="nofollow noopener" target="_blank">#EnchantedForest</a> <a href="https://mas.to/tags/Brambles" class="mention hashtag" rel="nofollow noopener" target="_blank">#Brambles</a> <a href="https://mas.to/tags/Branches" class="mention hashtag" rel="nofollow noopener" target="_blank">#Branches</a> <a href="https://mas.to/tags/Woods" class="mention hashtag" rel="nofollow noopener" target="_blank">#Woods</a> <a href="https://mas.to/tags/Evergreen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Evergreen</a> <a href="https://mas.to/tags/Claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#Claustrophobia</a> <a href="https://mas.to/tags/NaturePhotography" class="mention hashtag" rel="nofollow noopener" target="_blank">#NaturePhotography</a>

HollieI wrote a blog post about the visualization technique I used while I was getting my MRI today. It might be helpful for other claustrophobic folks. I used a bare-bones version of this for the last one, but this time I got more creative and it was very much worth the effort. (Finn pictured when I got home, laying across my lap)<a href="https://eilloh.net/2024/05/30/getting-an-mri.html" rel="nofollow noopener" translate="no" target="_blank">https://eilloh.net/2024/05/30/getting-an-mri.html</a><a href="https://social.coop/tags/MRI" class="mention hashtag" rel="nofollow noopener" target="_blank">#MRI</a> <a href="https://social.coop/tags/spoonie" class="mention hashtag" rel="nofollow noopener" target="_blank">#spoonie</a> <a href="https://social.coop/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#anxiety</a> <a href="https://social.coop/tags/claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#claustrophobia</a> <a href="https://social.coop/tags/ChronicIllness" class="mention hashtag" rel="nofollow noopener" target="_blank">#ChronicIllness</a> <a href="https://social.coop/tags/MedicalProcedures" class="mention hashtag" rel="nofollow noopener" target="_blank">#MedicalProcedures</a>

Madeleine Begun KaneTunnel Vision <a href="https://mas.to/tags/Limerick" class="mention hashtag" rel="nofollow noopener" target="_blank">#Limerick</a> <a href="http://www.madkane.com/humor_blog/2024/05/19/tunnel-humor/" rel="nofollow noopener" translate="no" target="_blank">http://www.madkane.com/humor_blog/2024/05/19/tunnel-humor/</a><a href="https://mas.to/tags/Humor" class="mention hashtag" rel="nofollow noopener" target="_blank">#Humor</a> <a href="https://mas.to/tags/Humour" class="mention hashtag" rel="nofollow noopener" target="_blank">#Humour</a> <a href="https://mas.to/tags/Limericks" class="mention hashtag" rel="nofollow noopener" target="_blank">#Limericks</a> <a href="https://mas.to/tags/Limerick" class="mention hashtag" rel="nofollow noopener" target="_blank">#Limerick</a> <a href="https://mas.to/tags/Claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#Claustrophobia</a> <a href="https://mas.to/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#Health</a> <a href="https://mas.to/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#MentalHealth</a> <a href="https://mas.to/tags/Poetry" class="mention hashtag" rel="nofollow noopener" target="_blank">#Poetry</a> <a href="https://mas.to/tags/PoetryCommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#PoetryCommunity</a> <a href="https://mas.to/tags/Writing" class="mention hashtag" rel="nofollow noopener" target="_blank">#Writing</a> <a href="https://mas.to/tags/WritingCommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#WritingCommunity</a>

Robert Roy BrittIn a hazing act when he was 13, this writer was stuffed into a small steel trunk. “As the lid closed, and I heard the latch snap shut, the darkness descended upon me.” That led to severe <a href="https://me.dm/tags/claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#claustrophobia</a>, which he is still trying to write his way out of. Now he has investigated of the root causes of <a href="https://me.dm/tags/fear" class="mention hashtag" rel="nofollow noopener" target="_blank">#fear</a> and it’s different types: primal, rational and irrational, and what <a href="https://me.dm/tags/science" class="mention hashtag" rel="nofollow noopener" target="_blank">#science</a> says about how to face fears and shake <a href="https://me.dm/tags/phobias" class="mention hashtag" rel="nofollow noopener" target="_blank">#phobias</a>.<a href="https://medium.com/wise-well/i-was-locked-in-a-steel-trunk-at-age-13-363d920e0834?sk=15230a6f10c3e52a519a510b4b3d8b85" rel="nofollow noopener" translate="no" target="_blank">https://medium.com/wise-well/i-was-locked-in-a-steel-trunk-at-age-13-363d920e0834?sk=15230a6f10c3e52a519a510b4b3d8b85</a>

Robert Roy BrittIn a hazing act when he was 13, this writer was stuffed into a small steel trunk. “As the lid closed, and I heard the latch snap shut, the darkness descended upon me.” That led to severe <a href="https://flipboard.com/tag/claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#claustrophobia</a>, which he is still trying to write his way out of. Now he has investigated of the root causes of <a href="https://flipboard.com/tag/fear" class="mention hashtag" rel="nofollow noopener" target="_blank">#fear</a> and it’s different types: primal, rational and irrational, and what <a href="https://flipboard.com/tag/science" class="mention hashtag" rel="nofollow noopener" target="_blank">#science</a> says about how to face fears and shake <a href="https://flipboard.com/tag/phobias" class="mention hashtag" rel="nofollow noopener" target="_blank">#phobias</a>. <a href="https://medium.com/wise-well/i-was-locked-in-a-steel-trunk-at-age-13-363d920e0834" rel="nofollow noopener" translate="no" target="_blank">https://medium.com/wise-well/i-was-locked-in-a-steel-trunk-at-age-13-363d920e0834 </a>?sk=15230a6f10c3e52a519a510b4b3d8b85Posted into Wise & Well <a href="https://flipboard.com/@robertroybritt/wise-well-fskisat5z" class="u-url mention" rel="nofollow noopener" target="_blank">@wise-well-robertroybritt</a>

George Ellenburg (he/him/his)At the hospital for Take 2 of my MRI. The <a href="https://bofh.social/tags/Xanax" rel="nofollow noopener" target="_blank">#Xanax</a> I got last time didn't do shit and I couldn't go through with it. This time she gave me some <a href="https://bofh.social/tags/Ativan" rel="nofollow noopener" target="_blank">#Ativan</a>. Already took one pill about 30 mins ago and will take the other pill here in about 20 minutes. I swear to God the older I get the worse my <a href="https://bofh.social/tags/claustrophobia" rel="nofollow noopener" target="_blank">#claustrophobia</a> gets. it's only developed in the past 5 years or so and it's getting worse.

Time Isn’t Real CrooshGosh, I’m grateful got <a href="https://pnw.zone/tags/Valium" class="mention hashtag" rel="nofollow noopener" target="_blank">#Valium</a>. That was the easiest MRI yet. Hope the results are as straightforward and good. <a href="https://pnw.zone/tags/MultipleSclerosis" class="mention hashtag" rel="nofollow noopener" target="_blank">#MultipleSclerosis</a> <a href="https://pnw.zone/tags/MRI" class="mention hashtag" rel="nofollow noopener" target="_blank">#MRI</a> <a href="https://pnw.zone/tags/claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#claustrophobia</a> <a href="https://pnw.zone/tags/pwms" class="mention hashtag" rel="nofollow noopener" target="_blank">#pwms</a>

Time Isn’t Real CrooshHome from my mini vacay and I don’t have to work tomorrow! But it’s cause I’ll be loaded up on Valium and getting an MRI. <a href="https://pnw.zone/tags/MultipleSclerosis" class="mention hashtag" rel="nofollow noopener" target="_blank">#MultipleSclerosis</a> <a href="https://pnw.zone/tags/claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#claustrophobia</a>

barefootstache<a href="https://qoto.org/tags/DailyBloggingChallenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#DailyBloggingChallenge</a> (126/200)Though this is all good as long as one doesn’t get claustrophobic in the sleeping. That can then have the opposite effect.There are two options to deal with this. The obvious one is to not use a sleeping bag. The other option is to use one that is wider and permits more movement.<a href="https://qoto.org/tags/claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#claustrophobia</a> <a href="https://qoto.org/tags/SleepingBag" class="mention hashtag" rel="nofollow noopener" target="_blank">#SleepingBag</a>

Al Jazeera (unofficial)Video shows the moment US researcher Mark Dickey was brought out of a cave in Turkey where he’d been trapped 1,000 metres underground for nine days. Subscrib...<a href="https://squeet.me/search?tag=AlJazeera" class="mention hashtag" rel="nofollow noopener" target="_blank">#AlJazeera</a> <a href="https://squeet.me/search?tag=AlJazeeraEnglish" class="mention hashtag" rel="nofollow noopener" target="_blank">#AlJazeeraEnglish</a> <a href="https://squeet.me/search?tag=Claustrophobia" class="mention hashtag" rel="nofollow noopener" target="_blank">#Claustrophobia</a> <a href="https://squeet.me/search?tag=MARKDICKEY" class="mention hashtag" rel="nofollow noopener" target="_blank">#MARKDICKEY</a> <a href="https://squeet.me/search?tag=OPERATION" class="mention hashtag" rel="nofollow noopener" target="_blank">#OPERATION</a> <a href="https://squeet.me/search?tag=RESUCE" class="mention hashtag" rel="nofollow noopener" target="_blank">#RESUCE</a> <a href="https://squeet.me/search?tag=TURKEY" class="mention hashtag" rel="nofollow noopener" target="_blank">#TURKEY</a> <a href="https://squeet.me/search?tag=UNDERGROUND" class="mention hashtag" rel="nofollow noopener" target="_blank">#UNDERGROUND</a> <a href="https://squeet.me/search?tag=UNITEDSTATES" class="mention hashtag" rel="nofollow noopener" target="_blank">#UNITEDSTATES</a> <a href="https://squeet.me/search?tag=USA" class="mention hashtag" rel="nofollow noopener" target="_blank">#USA</a> <a href="https://squeet.me/search?tag=alJazeera" class="mention hashtag" rel="nofollow noopener" target="_blank">#alJazeera</a> <a href="https://squeet.me/search?tag=aljazeeraEnglish" class="mention hashtag" rel="nofollow noopener" target="_blank">#aljazeeraEnglish</a> <a href="https://squeet.me/search?tag=aljazeeralive" class="mention hashtag" rel="nofollow noopener" target="_blank">#aljazeeralive</a> <a href="https://squeet.me/search?tag=aljazeeravideo" class="mention hashtag" rel="nofollow noopener" target="_blank">#aljazeeravideo</a> <a href="https://squeet.me/search?tag=aljazeeraEnglish" class="mention hashtag" rel="nofollow noopener" target="_blank">#aljazeeraEnglish</a> <a href="https://squeet.me/search?tag=aljazeeralatest" class="mention hashtag" rel="nofollow noopener" target="_blank">#aljazeeralatest</a> <a href="https://squeet.me/search?tag=aljazeeralive" class="mention hashtag" rel="nofollow noopener" target="_blank">#aljazeeralive</a> <a href="https://squeet.me/search?tag=aljazeeralivenews" class="mention hashtag" rel="nofollow noopener" target="_blank">#aljazeeralivenews</a> <a href="https://squeet.me/search?tag=latestnews" class="mention hashtag" rel="nofollow noopener" target="_blank">#latestnews</a> <a href="https://squeet.me/search?tag=newsheadlines" class="mention hashtag" rel="nofollow noopener" target="_blank">#newsheadlines</a> <a href="https://www.youtube.com/watch?v=NFS_BLy48EE" rel="nofollow noopener" target="_blank">Title: US caver rescued after nine days trapped underground in Turkey | AJ #shorts</a>

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