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#asparagus

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Asparagus: From Ancient Riverbanks to Modern Gardens
#asparagus #food #garden #blog #history
Asparagus is a crop steeped in history, dating back to ancient Roman and Egyptian civilizations. It thrives in the wild along riverbanks in Europe, Asia, and North Africa. Wild asparagus, which is thinner and less uniform than the cultivated variety, has long been foraged by communities.

Mushroom Asparagus Quiche

Ingredients
1 tube (8 ounces) refrigerated crescent rolls
2 teaspoons prepared mustard
1-1/2 pounds fresh asparagus, trimmed and cut into 1/2-inch pieces
1 medium onion, chopped
1/2 cup sliced fresh mushrooms
1/4 cup butter, cubed
2 large eggs, lightly beaten
2 cups shredded part-skim mozzarella cheese
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic powder
1/4 teaspoon each dried basil, oregano, parsley and rubbed sage

Directions
Separate crescent dough into 8 triangles; place in an ungreased 9-in. pie plate with points toward the center. Press dough onto the bottom and up the sides to form a crust; seal perforations. Spread with mustard; set aside.
In a large skillet, saute the asparagus, onion and mushrooms in butter until asparagus is crisp-tender. In a large bowl, combine the remaining ingredients; stir in asparagus mixture. Pour into crust.
Bake at 375° for 25-30 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting

Indulge in a delightful meal with salmon blend paired with roasted asparagus. This combination offers a perfect balance of flavors and nutrition, enhancing your dining experience. Ideal for a quick and healthy dinner, this dish is both satisfying and easy to prepare. Enjoy the tender, flaky salmon with the crisp, savory notes of asparagus, creating a harmonious ensemble on your plate. #Salmon #Asparagus #HealthyEating #Foodie #DinnerIdeas

I'm back on my grind. Started 2 kinds of #sprouts. #sourdoughstarter & #homemadeyogurt.

Me & my family have severe #allergies, we'll be affected as regulations that protect food transparency are stripped.

Rebuilding the #chickencoop & adding more #urbangarden. We have #pawpaw #fig #beachplum #raspberry #blackberry #mulberry #blueberry #asparagus #horseradish #rhubarb #maple 1/8 acre space. We grow seasonal herbs/veggies. Plus loofah

Future: quail, rabbits, more trees. #leftisthomesteading

#copper in the #westerndiet have been decreasing over the past century. #FreshVegetables and #protein sources such as animal organs, #seafood, #nuts, & #seeds provide healthy amounts of copper along with a #naturalbalance of other #Nutrients that #enhanceabsorption. Include these foods in your diet to ensure that you consume enough copper:
#Almonds & #cashews
#Asparagus
#Avocado
#Beefliver
#Chiaseeds
#Chickpeas
#Darkchocolate
#Kale
#Lentils
#Oysters, #shrimp, & other #shellfish
#Quinoa
#Raisins