#Ernährung
Vergleich der tatsächlichen Mikronährstoffzufuhr mit den #DGE-Referenz-werten. Hervorgehoben sind die #Nährstoffe, bei denen besonders viele #Menschen die Zufuhrempfehlungen nicht erreichen.

Der Blick auf die #Jodversorgung zeigt, dass eine annähernd gute Versorgung nur erreicht werden kann, wenn Sie durchgehend #Jodsalz verwenden. In Deutschland ist die Verwendung von Jodsalz durch die Lebensmittelindustrie allerdings nicht gesetzlich vorgeschriebendaher enthalten bei uns nur 9% aller Fertiglebensmittel #Salz, das mit #Jod angereichert ist. Die Alternative-also der Verzehr von 2 bis 3 Portionen #Seefisch pro Woche-ist ökologisch (#Überfischung) und ernährungstoxikologisch (#Schadstoffbelastung) nicht unbedingt empfehlenswert"
#VitaminA
#Thiamin
#VitaminB6
#Niacin
#Folsäure
#VitaminB12
#VitaminC
#VitaminD
#VitaminE
#Eisen
#Jod
#Kalium
#Kalzium
#Magnesium
#Zink
@altbot
Quelle:" Der Nährstoffkompass" Prof. Dr. rer. nat. Martin #Smollich
"Was ist essenziell, was verzichtbar und was gefährlich"

Niacin - Time Crunch - 2001
#Music #AlbumSuggestions #NowPlaying #NowListening
#Niacin #TimeCrunch

#phosphorus stimulates the #digestion of both #Niacin and #riboflavin. In turn, it helps facilitate efficient #digestion. These two #vitamins, which are varieties of the #bvitamins, can also help with #energy #metabolism, #emotionalresponses, and #neurological reactions. Therefore, anytime you can stimulate these vitamins, your body will be better off.

Back in the days before you could just Google anything, someone told me that Thai Red Bull used to have nicotine in it.

I just took that as fact cause it sounded right and told dozens of people before I finally looked it up.

Turns out it was "nicotinamide" which is just another name for Niacin.

But it was too late, the story had dug in too deep. I still share that fun fact every time Thai Red Bull comes up having forgotten what I learned.

A decade ago, #FishOil and #Niacin in large quantities were prescribed by #Cardiologists for their patients. Today, it is #Ozempic. Can you see the pattern here? #MiracleDrugs #MagicBullets. #HeartDisease #Diabetes.
#OzempicWhiplash. https://www.theguardian.com/news/article/2024/may/21/fish-oil-may-increase-risk-of-heart-conditions-and-stroke-study-finds?CMP=Share_iOSApp_Other

#Flush #niacin used as oral supplementation for #treating #withdrawal in a #smoking #cessation program

https://patents.google.com/patent/CA2494743A1/en

Surprising link found between niacin and risk of heart attack and stroke
https://arstechnica.com/science/2024/02/surprising-link-found-between-niacin-and-risk-of-heart-attack-and-stroke/ #health #diet #cardiovascular #niacin #VitaminB3 #VascularInflammation #metabolomics #supplements

Surprising link found between niacin and risk of heart attack and stroke - Enlarge / A shopper looks at a meat display on June 20, 2022 at the Market 32 ... - https://arstechnica.com/?p=2006049 #cardiovasculardisease #clevelandclinic #inflammation #heartattack #metabolites #vitaminb3 #genetics #science #health #niacin #stroke

Breakdown Products of Excess Vitamin B3 May Contribute to Cardiovascular Disease Risk
https://www.sci.news/medicine/vitamin-b3-cardiovascular-disease-risk-12707.html #health #nutrition #Niacin #vitaminB3 #metabolites #CVD #risk

Niacin: The Skin Barrier Builder #healthtip #skinvitamin #skinvitamins #niacin

In Germany and the UK, over 95% of the population meets recommended levels for niacin and vitamin B12. In the USA, men are doing well with riboflavin, niacin, vitamin B6, and B12. But there's a vitamin gap in vitamin D and folate!

See my latest video on YouTube!

#Niacin #VitaminB12 #Germany #UK #USA #Nutrition #Vitamins #Health #VitaminGap #Folate #Wellness #Diet #HealthyLiving #VitaminDeficiency #Riboflavin #VitaminB6 #HealthStats

Nu var det första gången jag fick se en Volvo 1800 ES i en TV-reklam. #niacin

Niacin // #Niacin //

Krush
[album Krush, 2013]

//via // #IntuitionRecords #ProstheticRecords //

#brandunbrand #bandcamp #music #Niacin #Krush #DennisChambers #JohnNovello #BillySheehan

link bandcamp: https://niacin.bandcamp.com/track/krush-2

Genetic precursor and vitamin B3 found in Ryugu asteroid

#Uracil #niacin #asteroids #biology #ExtraterrestrialLife #Ryugu #Hyabusa2

https://hesgen.substack.com/p/genetic-precursor-and-vitamin-b3

Samples of #asteroid #Ryugu collected by #Hayabusa2 had #uracil, one of the informational units that make up #RNA, the molecules that contain the instructions for how to build and operate living organisms. Vitamin #B3 or #niacin, which is an important cofactor for #metabolism in living organisms, was also detected in the same samples
https://phys.org/news/2023-03-rna-molecule-uracil-asteroid-ryugu.html