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#microbiome

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Did you know that Lactobacillus Reuteri can support both your gut health and immune system? 🧬
Our latest video breaks down the science behind this unique probiotic – clear, evidence-based, and easy to understand.

🎥 Watch now and discover what makes L. Reuteri so special!
👉 Have you tried probiotics yourself?

#LactobacillusReuteri #GutHealth #Microbiome #ImmuneSupport #Longevity #HealthScience

youtube.com/watch?v=4mzjl4z9xz

Sauerkraut, fermented cabbage, produces the same gastrointestinal-friendly compounds as healthy microbiome bacteria, and, in so doing, help maintain the cells of your stomach and intestines. #sauerkraut #microbiome #lacticacid #aminoacids #gastrointestinal
instagram.com/reel/DIxC7natH4z

InstagramHoward G. Smith MD, AM on Instagram: "Sauerkraut Turbocharges Your Gut Sauerkraut, fermented cabbage, produces the same gastrointestinal-friendly compounds as healthy microbiome bacteria, and, in so doing, help maintain the cells of your stomach and intestines. This the conclusion of food scientists at the University of California, Davis. Published in the Applied and Environmental Microbiology journal, the study compared the effects of raw cabbage, sauerkraut, and the liquid brine from fermentation to protect a layer of tissue-cultured cells from the ravages of inflammatory agents. Only sauerkraut demonstrated a significant protective effect. Both store-bought and homemade sauerkraut had the same beneficial effects. It turns out that sauerkraut triggers the production of both lactic acid and amino acids, the same compounds produced by healthy gut bacteria. The investigators are continuing to study this phenomenon to identify the exact compounds that best protect your gastrointestinal tract. Once completed, they plan clinical trials to determine the utility of sauerkraut as a therapeutic agent. https://www.sciencedaily.com/releases/2025/04/250414162040.htm#google_vignette https://journals.asm.org/doi/10.1128/aem.02234-24 #sauerkraut #microbiome #lacticacid #aminoacids #gastrointestinal"0 likes, 0 comments - drhowardsmithreports on April 22, 2025: "Sauerkraut Turbocharges Your Gut Sauerkraut, fermented cabbage, produces the same gastrointestinal-friendly compounds as healthy microbiome bacteria, and, in so doing, help maintain the cells of your stomach and intestines. This the conclusion of food scientists at the University of California, Davis. Published in the Applied and Environmental Microbiology journal, the study compared the effects of raw cabbage, sauerkraut, and the liquid brine from fermentation to protect a layer of tissue-cultured cells from the ravages of inflammatory agents. Only sauerkraut demonstrated a significant protective effect. Both store-bought and homemade sauerkraut had the same beneficial effects. It turns out that sauerkraut triggers the production of both lactic acid and amino acids, the same compounds produced by healthy gut bacteria. The investigators are continuing to study this phenomenon to identify the exact compounds that best protect your gastrointestinal tract. Once completed, they plan clinical trials to determine the utility of sauerkraut as a therapeutic agent. https://www.sciencedaily.com/releases/2025/04/250414162040.htm#google_vignette https://journals.asm.org/doi/10.1128/aem.02234-24 #sauerkraut #microbiome #lacticacid #aminoacids #gastrointestinal".

Boost Your Gut Health Naturally! 🌿🦠

Your gut is home to trillions of bacteria that impact digestion, immunity & even mood! Try these quick tips:
✅ Eat probiotic foods (yogurt, kimchi)
✅ Fuel good bacteria with prebiotics (garlic, oats)
✅ Stay hydrated & manage stress
✅ Limit processed foods & antibiotics

#GutHealth #Probiotics #Prebiotics #HealthyGut #Digestion #Wellness #Microbiome #HealthyEating #Immunity #HolisticHealth

medixlife.com/quick-tips-to-ma

gut health
Medixlife.com · Quick Tips To Maintain Strong Gut Flora Naturally TodayQuick tips to maintain strong gut flora naturally today. Learn how diet, lifestyle, and supplements can support a healthy gut microbiome.